Dru Dance workshop in Manchester
Dru Dance is a fusion of yoga and dance moves choreographed to music. It’s invigorating, exhilarating, fun and addictive! In this workshop you’ll learn a flowing yoga dance, bringing grace and power to your practice. Feel inspired, and uplifted at every level.
Blending together the benefits of yoga and dance, this workshop will be invigorating, exhilarating and fun! There are many ways to move just as there are many ways to use language. Dru Yoga Dance is a visual language often called ‘poetry in motion’.
Drawing from moves out of the Dru Yoga tradition as well as Indian and Western cultural inﬂuences, Dru Yoga Dance offers a rich and varied opportunity to express yourself through body language. You will learn a dynamic Dru Dance sequence put to music, which you can use anytime to energise and empower yourself. A reasonable level of ﬁtness is required.
‘If you love to move and want more meaning in your life, then Dru Dance is a powerfully energising way into your heart. The fun and laughter that comes is so joyfully freeing.’
D.R. Yoga Teacher
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.