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Masterclass - The Joy of Sound and Mantra
Mantras are ancient words of power which remind us of our true essence. Sometimes when we are experiencing stress, overwhelm or confusion, it's easy to forget who we are. Our communication can become blocked, and we can lose sight of our natural, empowered and joyful state. Working with the power of sound, and freeing the voice is one of the easiest and most joyful ways to clear our minds so we can connect with our peaceful and joyful nature. This process is really important at the end of autumn so we can keep joyful and full of light throughout the winter months.
In this 75 minute masterclass, Jane and Petra will help you to:
- Open the throat chakra, releasing blocks around communication and self-esteem
- Learn 3 powerful mantras that bring light into your heart and mind
- Enjoy the freedom of sacred sound and meditation to bring inner peace
- Discover how to chant a verse from the Bhagavad Gita to help your meditation practice
If you are a member of the Dru Professional Network you will be able to accrue two CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.
Please allow 24 hours for us to get the replay ready for you.
Live CPD 60 min class and ongoing access to your recording
Price: £25
£12.50 for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount
Dates
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.
What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.
Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.
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