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Masterclass - The Joy of Sound and Mantra
Mantras are ancient words of power which remind us of our true essence. Sometimes when we are experiencing stress, overwhelm or confusion, it's easy to forget who we are. Our communication can become blocked, and we can lose sight of our natural, empowered and joyful state. Working with the power of sound, and freeing the voice is one of the easiest and most joyful ways to clear our minds so we can connect with our peaceful and joyful nature. This process is really important at the end of autumn so we can keep joyful and full of light throughout the winter months.
In this 75 minute masterclass, Jane and Petra will help you to:
- Open the throat chakra, releasing blocks around communication and self-esteem
- Learn 3 powerful mantras that bring light into your heart and mind
- Enjoy the freedom of sacred sound and meditation to bring inner peace
- Discover how to chant a verse from the Bhagavad Gita to help your meditation practice
If you are a member of the Dru Professional Network you will be able to accrue two CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.
Please allow 24 hours for us to get the replay ready for you.
Live CPD 60 min class and ongoing access to your recording
Price: £25
£12.50 for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount
Dates
I really enjoyed being amongst like-minded yogis. I enjoyed the moving posture work as it's not often I do postures I tend to do EBR[s or sequence work. I enjoyed the sequence this afternoon. I absolutely love all of these workshops and they keep me connected, both with new yogis and in my own body and mind. There was. very good mix of exercises, things to think bout and contributing verbally.
A very heart-based workshop - I feel full of gratitude, happiness, wonder and wisdom
The course has taught me to find the power in gentleness. Previously I was used to fast-paced, high energy yoga, but deep down I knew I wanted a more holistic experience of yoga. The course has certainly delivered on this, deepening my knowledge in all sorts of areas and now I know and appreciate that postures/sequences don't have to be physically demanding to be truly powerful. Also, the whole journey has made me realise that I am enough and that you don't have to be perfect to be fabulous! The support from tutors, helpers, Dru Star Lounge is awesome.
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