How Meditation Boosts Immunity - Masterclass - 09 September 2020
There is a growing body of research which shows how the practice of meditation can build our natural immunity. In this time of global pandemic, it's important to have a strong immune system. So in this masterclass, Jane will update you on the benefits of meditation and how you can build you immunity naturally through your regular practice of meditation.
You'll learn the crucial updates on meditation research related to immunity, and how to make these practical within your life. We will also practise two meditation to bring inner joy and initiate the power of your immunity to keep healthy and joyful, even in challenging times.
Jane Clapham has been meditating for over 30 years and is passionate about helping more people learn to find radiant health, inner peace and clarity through meditation.
Dates
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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