How Meditation Boosts Immunity - Masterclass - 09 September 2020
There is a growing body of research which shows how the practice of meditation can build our natural immunity. In this time of global pandemic, it's important to have a strong immune system. So in this masterclass, Jane will update you on the benefits of meditation and how you can build you immunity naturally through your regular practice of meditation.
You'll learn the crucial updates on meditation research related to immunity, and how to make these practical within your life. We will also practise two meditation to bring inner joy and initiate the power of your immunity to keep healthy and joyful, even in challenging times.
Jane Clapham has been meditating for over 30 years and is passionate about helping more people learn to find radiant health, inner peace and clarity through meditation.
Dates
Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!
It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
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