How Meditation Boosts Immunity - Masterclass - 09 September 2020

Name: How Meditation Boosts Immunity - Masterclass - 09 September 2020
Start: 2020-09-09T19:00
End: 2020-09-09T20:00

9 September, 2020

(Registration open till December 2025)

There is a growing body of research which shows how the practice of meditation can build our natural immunity. In this time of global pandemic, it's important to have a strong immune system. So in this masterclass, Jane will update you on the benefits of meditation and how you can build you immunity naturally through your regular practice of meditation.

You'll learn the crucial updates on meditation research related to immunity, and how to make these practical within your life. We will also practise two meditation to bring inner joy and initiate the power of your immunity to keep healthy and joyful, even in challenging times.

Jane Clapham has been meditating for over 30 years and is passionate about helping more people learn to find radiant health, inner peace and clarity through meditation.

Live CPD 60 min class & access to recordings

Price: £20

£10.00 for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Info & contact

Book now!

Dates

Wednesday, September 9, 2020 - 19:00

20:00

Dru Yoga

Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru.

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety.

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.

How to join this event

Once you've booked for the class we'll send you a link by email.

Then, simply click the link to turn up on the night!

Who is this for?

Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully.

And it's for your friends, so you can practice some yoga together this evening.

How to prepare

You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 60 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!

Thank you for changing my life and empowering to go and change other people’s lives now.

Viviana

Switzerland

The people are very special, they are gifted with the possibility of doing what they love & help others on the way.

Dawn Teasdale

Carer and yoga teacher

What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.

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