Masterclass: Emotional Excellence - 11 May 2022
Emotional Excellence. Be happy with who you are.
Learning how to master our emotions is a key player in designing the life you want! What habits are holding you back and what visions do you have for your future? Become the co-creator and re-design your way forward. Learn solutions to manage and empower your emotions, call back your power and re-claim a happy and confident you.
Utilising the five Ayurveda pathways, create a plan that works for you as a unique individual. Learn the most powerful techniques to transform fear to courage, anger to passion and self-loathing to self-love.
An unforgettable journey awaits you!
Dates
I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.
Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!
We had a really great day yesterday. The mixture of yoga, relaxation, cooking demonstrations and eating was just right. It has left me wanting to know more about doshas and how yoga and food can balance someone. We also loved the partner poses, beautiful and fun.
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