Masterclass: Emotional Excellence - 11 May 2022
Emotional Excellence. Be happy with who you are.
Learning how to master our emotions is a key player in designing the life you want! What habits are holding you back and what visions do you have for your future? Become the co-creator and re-design your way forward. Learn solutions to manage and empower your emotions, call back your power and re-claim a happy and confident you.
Utilising the five Ayurveda pathways, create a plan that works for you as a unique individual. Learn the most powerful techniques to transform fear to courage, anger to passion and self-loathing to self-love.
An unforgettable journey awaits you!
If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Dates
We had a really great day yesterday. The mixture of yoga, relaxation, cooking demonstrations and eating was just right. It has left me wanting to know more about doshas and how yoga and food can balance someone. We also loved the partner poses, beautiful and fun.
The Dru Ayurveda and Yoga workshop. Great simple demonstration of how to use spices in ayurvedic cooking - delicious results and an inspiring, mouth-watering day.
I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.
