Embody the Flow in Energy Block Release 3
Learning to let the breath move the body is a delightful experience. You tap into an inexhaustible source and you feel the movement express itself from the inside out. Magical!
This Masterclass guided by Nanna Coppens offers a deep connection with the Pranamaya Kosha. The movement work is based on Dru’s much loved Energy Block Release 3 - Awakening the Heart.
The key experiences include:
- mobilising major joints to optimise pranic flow
- combining isotonic movement with Udana breath
- knowing the difference between energy and force
You will come away with a deeper understanding of how to move and breathe in order to optimise pranic flow and get maximum benefits from your Energy Block Release practice.
This session is the perfect try out for our new postgraduate course on The Subtle Energetics of Dru Yoga, which is open to yoga teachers from all traditions.
This workshop is open to everyone but Dru Yoga teachers in particular will gain valuable insights for their classes.
If you are a member of the Dru Professional Network, you can accrue two CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.
Please allow 24 hours for us to get the replay ready for you.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.
Live CPD 60 min class and ongoing access to your recording
£12.50 for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount
I feel like this course is enabling me to discover myself, module by module - whether I wanted it or not deep soul searching is ensured and a new ‘me’ is emerging.
Other events you might be interested in...
Dru Kirtan: Music to Lift the Spirit
22 April, 2023. Treuddyn (near Mold)Join Petra and Susan and the Dru team for an evening of energising kirtan. This evening is designed to lift your spirit and connect with like-minded... more
Free Live Q&A for Ayurveda Diploma Course
27 April, 2023.Live Q&A for the Ayurveda Diploma course. Meet senior tutors and ask questions about the course and how Ayurveda can transform your life and... more
Yoga Teacher Training Course, National - April 2023
30 April, 2023. Online & localQualify as a Dru Yoga Teacher. Join us in person, for the start of this incredible course.
Yoga Foundation Course, National - April 2023
30 April, 2023. Online & localLearn the essential foundations of Dru Yoga - a stepping stone on your Dru Yoga journey.
Spring Yoga & Walking Retreat in Eryri-Snowdonia
11 May, 2023. SnowdoniaJoin the Dru team for an in-person spring retreat in some of the world’s most beautiful scenery - the landscape of Eryri - Snowdonia.
Ayurveda Health Coach Diploma
20 May, 2023.Promote health and wellbeing from an Ayurvedic perspective – by giving individual consultations and treatment advice to clients on diet, lifestyle,... more
Dru Kirtan: Music to Lift the Spirit
27 May, 2023. LiverpoolJoin Petra and Susan and the Dru team for an evening of energising kirtan. This evening is designed to lift your spirit and connect with like-minded... more
Ayurveda CPD : Series 2 - Session 2
4 June, 2023.To take you to the next level of confidence in your practice as an Ayurvedic health coach.
For people who've already explored meditation and/or spirituality to dive into profound meditation and pranayama online or in person amidst the... more
Retreat: Music to Lift the Spirit - Kirtan, Song and Mantra in Eryri-Snowdonia
28 July, 2023. SnowdoniaJoin the Dru kirtan team for an in-person summer retreat in some of the world’s most beautiful scenery - the landscape of Eryri - Snowdonia.
Blissful Meditation, Yoga & Walking Retreat
17 August, 2023. SnowdoniaDeepen your yoga and meditation practice in the beautiful setting of the Snowdonia National Park
Ayurveda CPD : Series 2 - Session 3
24 September, 2023.To take you to the next level of confidence in your practice as an Ayurvedic health coach.
Ayurveda CPD : Series 2 - Session 4
3 December, 2023.To take you to the next level of confidence in your practice as an Ayurvedic health coach.