Embody the Flow in Energy Block Release 3 | DruYoga.com



Embody the Flow in Energy Block Release 3

19 October, 2022
(Registration open till December 2025)

Learning to let the breath move the body is a delightful experience. You tap into an inexhaustible source and you feel the movement express itself from the inside out. Magical!

This Masterclass guided by Nanna Coppens offers a deep connection with the Pranamaya Kosha. The movement work is based on Dru’s much loved Energy Block Release 3 - Awakening the Heart.

The key experiences include:
-    mobilising major joints to optimise pranic flow
-    combining isotonic movement with Udana breath
-    knowing the difference between energy and force

You will come away with a deeper understanding of how to move and breathe in order to optimise pranic flow and get maximum benefits from your Energy Block Release practice.

This session is the perfect try out for our new postgraduate course on The Subtle Energetics of Dru Yoga, which is open to yoga teachers from all traditions.

This workshop is open to everyone but Dru Yoga teachers in particular will gain valuable insights for their classes.

If you are a member of the Dru Professional Network, you can accrue two CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.  

Please allow 24 hours for us to get the replay ready for you.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.

Live CPD 60 min class and ongoing access to your recording

Price: £25

£12.50  for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount


Wednesday, October 19, 2022 - 19:00
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I enjoyed the whole experience of the Karma Yoga retreat. Great programme for volunteers. I felt appreciated for work done. Felt that everyone worked as a team. Teachers on yoga retreat were great teachers. 

The venue is stunning. I felt refreshed and inspired to come again to Karma Yoga retreat in near future. I am considering going on Foundation course and possibly teacher training course

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Marine biologist, Torpoint, Cornwall, UK

There was lots of variation, some easy, some more challenging. Lots of explanation about how to move and the theory behind the moves. I love to know stuff :). 

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I would like to take this opportunity to say a massive thank you to everyone involved.  The community that every single one of you has contributed to is really special and I feel will move forward and do great things.  Thank you to those who shared your guidance and experience, and thank you to those who brought them tea while they were doing it and those that cleaned the rooms before and after.  I am very excited to move forward and develop xx

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