Masterclass - Turbo-charge your shakti - 24 November 2021 | DruYoga.com

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Masterclass - Turbo-charge your shakti - 24 November 2021

24 November, 2021
(Registration open till December 2025)

Welcome to this session where we will share the subtle power of mantra, meditation and pranayama to 'turbo-charge' your five koshas – from the Anandamaya (spiritual) layer right through to the Anamaya (physical) layer.

As the cold winds begin to blow, what are best ways of keeping your immune system strong against colds, flu (and Covid)?

Whatever your individual constitution, we will share a plan you can use to help you. Learn what subtle practices can help ground you and overcome stress and worry, burnout and lethargy?

Annie and Petra will give you a practical way forward to prepare you for winter and the forthcoming Christmas festivities!

Come and enjoy this time with us.

If you are a member of the Dru Professional Network you will be able to accrue two 'Professional Development' CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

Annie and Petra

Live CPD 60 min class and access to recordings.

Price: £25.00

£12.50 for Dru Professional Network (DPN) members and Dru Yoga Online Studio members. To make sure this automatic discount is offered to you please ensure you are logged into druyoga.com to receive it.

Dates

Wednesday, November 24, 2021 - 19:00
 to 
20:00
Hampshire
My experience of The Spirituality of Yoga Course was amazing.  The tutors were so warm and friendly and made the content really accessible.  The course was extremely well-planned and built up step by step.  As it was quite intensive, I think if you were new to yoga and meditation you might have needed a longer time between sessions for absorbing and practising.  However, as we were able to download the sessions (a wonderful gift), there is plenty of time for replaying and reinforcing the learning.   I enjoyed every minute of the course and am very grateful that I had the opportunity to take part. 
Horticulture, Honiton, Devon

The workshop was friendly, stimulating and a nice venue. I enjoyed learning new postures, the different layers of postures, diaphragmatic breathing. It was very clear, a good pace, informative on all levels. Great kindness and care from all tutors.

Sally Hesling workshop Cornwall testimonial image
Truro, Cornwall

Lovely teachers and lovely practices.

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