Masterclass - Turbo-charge your Shakti | DruYoga.com

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Masterclass - Turbo-charge your Shakti

24 November, 2021
(Registration open till December 2025)

Welcome to this session where we will share the subtle power of mantra, meditation and pranayama to 'turbo-charge' your five koshas – from the Anandamaya (spiritual) layer right through to the Anamaya (physical) layer.

As the cold winds begin to blow, what are best ways of keeping your immune system strong against colds, flu (and Covid)?

Whatever your individual constitution, we will share a plan you can use to help you. Learn what subtle practices can help ground you and overcome stress and worry, burnout and lethargy?

Annie and Petra will give you a practical way forward to prepare you for winter and the forthcoming Christmas festivities!

Come and enjoy this time with us.

If you are a member of the Dru Professional Network you will be able to accrue two CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

Annie and Petra

Live CPD 60 min class and access to recordings.

Price: £25.00

£12.50 for Dru Professional Network (DPN) members and Dru Yoga Online Studio members. To make sure this automatic discount is offered to you please ensure you are logged into druyoga.com to receive it.

Dates

Wednesday, November 24, 2021 - 19:00
 to 
20:00
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JP
Local Authority, Ottery St Mary, Devon

I particularly enjoyed the bhima warrior posture and the vitality sequence. Also the story and explanation of stretches and muscles. Diaphragm exercise one I will definitely be doing.

Clodagh Whelan avatar
Wicklow, Ireland

Spirituality of Yoga

This course has helped to build trust in Life, that everything flows in divine time for my higher good. I am learning to tune in to my energy and intuition to know the next right steps - when to take action and when to step back, have patience and let life unfold.

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The Netherlands
This week was incredibly fantastic. I did not only reload my body energy and unwind my mind about any worries, but I totally felt like I had an uploaded bubble-bath!
With this experience Dru makes it much easier for me to bring the techniques into my daily life. Thank you for the amazing way you take care!

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