Masterclass - Ayur-vegan Plant Power Through Ancient Wisdom | DruYoga.com

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Masterclass - Ayur-vegan Plant Power Through Ancient Wisdom

5 October, 2022
(Registration open till December 2025)

Join Karo Tak, vegan chef, health and Ayurveda coach, or as she calls herself a "holistic navigator" navigating you on this journey of discovery and finding your true north. Karo will share her own experience, knowledge and passion about the many benefits of plant-based living,  using the ancient scriptures and with an Ayurvedic lens, showing you how easy it is and how it will transform your life!

In this masterclass you will learn:

  • The relationship between Ayurveda, yoga and veganism using the yamas (ancient scriptures) as a focus point.
  • How to make an Ayurvedic diet vegan.
  • Simple basics of vegan Ayurvedic cooking.
  • Tips and tricks for a plant-based lifestyle.
  • All participants receive Karo’s booklet full of nutritional information, yoga and veganism and recipes!

The masterclass starts with a grounding and heart-opening meditation, so have a block, cushion or blanket close and of course bring your notepad too!

Wednesday 5th of Oct 2022

Time: 7.00pm-8.00pm

Price: £25
DPN members: £12.50   |   1 Personal Development CPD point

£12.50  for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount.

 
  

Dates

Wednesday, October 5, 2022 - 19:00
 to 
20:00
Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

Teacher, Leeds
Ayurveda Retreat
 
Thanks so much for such a wonderful weekend. I really enjoyed connecting with you all again.
 
I know a lot about the topics discussed but hearing them spoken about with such passion by a group of experts really helped to clarify a number of points I was not completely sure about. I found it very motivating and gave me a greater understanding of why I need to do certain practices. I do most of the practices already so I don't really need to add anything. I would like to know more about the herbs that might be useful for me specifically but I would need a personal consultation for that. 
 
Thank you for such an information packed and motivating weekend. I am looking forward to looking all the materials in the course. 
avatar butterfly on clover
Dru Yoga teacher, Aberdeen

I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.

 

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