Masterclass - Ayur-vegan Plant Power Through Ancient Wisdom | DruYoga.com

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Masterclass - Ayur-vegan Plant Power Through Ancient Wisdom

5 October, 2022
(Registration open till December 2025)

Join Karo Tak, vegan chef, health and Ayurveda coach, or as she calls herself a "holistic navigator" navigating you on this journey of discovery and finding your true north. Karo will share her own experience, knowledge and passion about the many benefits of plant-based living,  using the ancient scriptures and with an Ayurvedic lens, showing you how easy it is and how it will transform your life!

In this masterclass you will learn:

  • The relationship between Ayurveda, yoga and veganism using the yamas (ancient scriptures) as a focus point.
  • How to make an Ayurvedic diet vegan.
  • Simple basics of vegan Ayurvedic cooking.
  • Tips and tricks for a plant-based lifestyle.
  • All participants receive Karo’s booklet full of nutritional information, yoga and veganism and recipes!

The masterclass starts with a grounding and heart-opening meditation, so have a block, cushion or blanket close and of course bring your notepad too!

 

If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

Wednesday 5th of Oct 2022

Time: 7.00pm-8.00pm

Price: £25
DPN members: £12.50   |   2 CPD points/hours

£12.50  for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount.

 
  

Dates

Wednesday, October 5, 2022 - 19:00
 to 
20:00
Kate
Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

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Paul Mielek
Devon

I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.

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Louise
Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 

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