Masterclass - Ayur-vegan Plant Power Through Ancient Wisdom | DruYoga.com

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Masterclass - Ayur-vegan Plant Power Through Ancient Wisdom

5 October, 2022
(Registration open till December 2025)

Join Karo Tak, vegan chef, health and Ayurveda coach, or as she calls herself a "holistic navigator" navigating you on this journey of discovery and finding your true north. Karo will share her own experience, knowledge and passion about the many benefits of plant-based living,  using the ancient scriptures and with an Ayurvedic lens, showing you how easy it is and how it will transform your life!

In this masterclass you will learn:

  • The relationship between Ayurveda, yoga and veganism using the yamas (ancient scriptures) as a focus point.
  • How to make an Ayurvedic diet vegan.
  • Simple basics of vegan Ayurvedic cooking.
  • Tips and tricks for a plant-based lifestyle.
  • All participants receive Karo’s booklet full of nutritional information, yoga and veganism and recipes!

The masterclass starts with a grounding and heart-opening meditation, so have a block, cushion or blanket close and of course bring your notepad too!

 

If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

Wednesday 5th of Oct 2022

Time: 7.00pm-8.00pm

Price: £25
DPN members: £12.50   |   2 CPD points/hours

£12.50  for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount.

 
  

Dates

Wednesday, October 5, 2022 - 19:00
 to 
20:00
Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

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Local government, Devon

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.

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Retired photographer, Totnes, Devon

Dru Ayurveda & Yoga workshop:- A magical mixture!  Treat yourself - heal yourself naturally.

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