Masterclass - Dru Points - Discover exactly how Dru Yoga transforms your consciousness
Dru Yoga is renowned for enabling you to transform painful emotions into positive and create the state of mind you'd like.
How does it do this? And how can you become a master at it?
Andrew Wells is one of Dru's pioneers of taking Dru into war zones to heal emotional trauma, and adapting its form to suit the world's major cultures. Teaching in more than 30 countries on 6 continents, he's an expert in helping anyone discover how to use yoga's powerful techniques to reshape their consciousness.
Whether you want to understand how to heal old hurts, or acheive great goals, your success will depend on how you manage your mind, your emotions, and their relationship with your body and your character.
Dru Yoga's immense success rests upon its ability to help you achieve all this with simple, mindful movements, focus and well-crafted visualisations. As any Dru practitioner knows, our aim is to help you feel great along the transformational journey, without the need to encounter painful catharsis. It's therefore inherently safe and easy to apply.
Tonight we'll discover the nature of Dru Points, the cornerstones of transformation within Dru practice. You'll discover how to use these within postures and sequences as the lenses that bring Dru's transformational power into vivid relief.
Within every yoga posture or sequence there are stages in which time pauses, in which your awareness gathers into a focus that can change your world. You might experience a sudden moment of stillness. You might suddenly feel moved by an unexpected emotion. In these places you might experience an epiphany that changes your life forever, like, "Oh yes, I finally get it:. It is ok to love myself."
We call these Dru points. Some are subtle, affecting just one part of your mind at only one level. Others have the potential to be enormous, gathering your whole awareness into a stillness of such power it leaves you feeling connected and fully "yourself" for days afterwards.
Dru points are a core reason why yoga is able to redesign your mind and your emotions. They give you a tool box of ways to create the internal states you'd like to have within.
We're looking forward to helping you on your yoga journey of transformation!
I have just completed session 1 of the Swadharma Dru Dance Course and I wanted to tell you how much I enjoyed the dance. I already feel that I have started to develop some muscle memory and connection with the spirit of the dance. So well done, great teaching. Also great design of a very relevant and creative practice utilising ancient wisdom and symbology to open awareness of Swadharma. Perfectly right for me at this time.
Thank you and I am looking forward to the next sessions enthusiastically.
Dru is the power tool I use to clear the debris from my body and mind.
Dru Yoga is very special, beautiful and powerful on all levels
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