Masterclass - Enlighten your mind - three winter meditation keys - 19 Jan 2022
Living your purpose arises with a sense of inevitable ease when you live each moment fully. And that happens when your emotions, body, mind and spirit are charged with life force and vitality.
You’ve explored yoga, you’ve experienced meditation. Now, in the darkest time of the year, it's time to charge your mind with light and develop radiance in your emotional body.
Join Jane Clapham as she takes you on a joy-filled exploration of three key principles of mind management, easy to apply for beginners, offering profound possibilities for the experienced.
We call these essential keys to meditation the Three Powers of Mind Management:
- How to master relaxation in action
- Filling your mind with light
- Attaining full energy in attention
Jane Clapham teaches meditation and mantra worldwide. She's a coordinator of Dru Meditation teacher training worldwide and leader of Dru's mantra and sound teams.
Tonight you'll discover how to apply the Three Powers in everyday situations, and explore how to weave them into a rich tapestry of a life well lived.
If you are a member of the Dru Professional Network you will be able to accrue two CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Live CPD 60 min class and permanent, unlimited access to your recording
Price: £25
£12.50 for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount
Dates
Taking part in the course has added Kosha awareness and improved my language to explain and explore yoga. It has deepened my spiritual awareness and provided me with tools to develop my skills with healing.
The course has helped me to understand the ‘nuts and bolts’ of how Dru yoga works. I feel that it has been great for self-development and identification. It has help me progress in future learning and further development. I also feel the course has inspired my teaching by bringing in more koshic awareness.
.jpg)
