Masterclass - Enlighten your mind - three winter meditation keys - 19 Jan 2022 | DruYoga.com

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Masterclass - Enlighten your mind - three winter meditation keys - 19 Jan 2022

19 January, 2022
(Registration open till December 2025)

Living your purpose arises with a sense of inevitable ease when you live each moment fully. And that happens when your emotions, body, mind and spirit are charged with life force and vitality.

You’ve explored yoga, you’ve experienced meditation. Now, in the darkest time of the year, it's time to charge your mind with light and develop radiance in your emotional body. 

Join Jane Clapham as she takes you on a joy-filled exploration of three key principles of mind management, easy to apply for beginners, offering profound possibilities for the experienced.

We call these essential keys to meditation the Three Powers of Mind Management:

  • How to master relaxation in action 
  • Filling your mind with light
  • Attaining full energy in attention

Jane Clapham teaches meditation and mantra worldwide. She's a coordinator of Dru Meditation teacher training worldwide and leader of Dru's mantra and sound teams.

Tonight you'll discover how to apply the Three Powers in everyday situations, and explore how to weave them into a rich tapestry of a life well lived.


 

If you are a member of the Dru Professional Network you will be able to accrue two CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

 

Live CPD 60 min class and permanent, unlimited access to your recording

Price: £25

£12.50  for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, January 19, 2022 - 19:00
 to 
20:00
Julia Law testimonial
Yoga teacher, Cornwall

Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.

avatar calm sky and sea
Gwent

On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.

I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....

Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..

This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.

Lawrence Stroud Dru Yoga teacher training student testimonial
Japanese Accupuncturist, Whitby

Firstly, what a professional bunch you all are there at Dru! The love, enthusiasm and dedication put in by the tutors and support staff was hugely impressive - never in 50 years have I been on such a good, well done, well thought out course with such enthusiastic and caring people - you make me realise how bad a lot of the courses I have been on were! A hugely liberating and affirming life experience- the air almost crackled with the positive energy of the tutors, support staff and students. I felt a foot taller, twenty years younger and brimming with energy!!

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