Masterclass - Enlighten your mind - three winter meditation keys - 19 Jan 2022 | DruYoga.com

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Masterclass - Enlighten your mind - three winter meditation keys - 19 Jan 2022

19 January, 2022
(Registration open till December 2025)

Living your purpose arises with a sense of inevitable ease when you live each moment fully. And that happens when your emotions, body, mind and spirit are charged with life force and vitality.

You’ve explored yoga, you’ve experienced meditation. Now, in the darkest time of the year, it's time to charge your mind with light and develop radiance in your emotional body. 

Join Jane Clapham as she takes you on a joy-filled exploration of three key principles of mind management, easy to apply for beginners, offering profound possibilities for the experienced.

We call these essential keys to meditation the Three Powers of Mind Management:

  • How to master relaxation in action 
  • Filling your mind with light
  • Attaining full energy in attention

Jane Clapham teaches meditation and mantra worldwide. She's a coordinator of Dru Meditation teacher training worldwide and leader of Dru's mantra and sound teams.

Tonight you'll discover how to apply the Three Powers in everyday situations, and explore how to weave them into a rich tapestry of a life well lived.


 

If you are a member of the Dru Professional Network you will be able to accrue one 'Personal Development' CPD hour for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

 

Live CPD 60 min class and permanent, unlimited access to your recording

Price: £25

£12.50  for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, January 19, 2022 - 19:00
 to 
20:00
(16), Saltash
The Dru Youth yoga retreats have been incredibly helpful to me. It has given me an amazing group of close friends and many techniques that I can easily use in my everyday life to feel calm
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Dru Yoga teacher, Bridgend

The masterclass was very informative and well presented and demonstrated. Can't fault it, a very enjoyable day!

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Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 

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