Masterclass - Five Mudras for Subtle Body Health - 14 Oct 2020
Five key systems dramatically influence your health - both physical and within your subtle body. And in fact, if you can build the health of your subtle body, physical health is likely to automatically follow!
Mudras are gestures of the hands, face or body that promote physical health, psychological balance, and spiritual awakening.
Lalita Doerstel is Dru's international Mudra master, renowned not only for her vast knowledge of the topic, but also for her profound sensitivity and awareness of how to bring healing to whoever she is with.
The sanskrit word mudra can be translated as gesture, seal, attitude, or signature. They are gestures that evoke psychological and spiritual attitudes and qualities. The word mudra is derived from two root words, mud which means delight, pleasure, or enchantment, and rati, which means to bring forth.
Learning the art of practicing Mudras will
- manage prana or life force energy flow in your body
- deepen your concentration and focus on meditation and pranayama
- have a positive impact on a wide variety of health conditions
- have beneficial effects on your hands
Tonight, Lalita will be teaching you five key mudras for boosting the health of your subtle body. As a result, you'll be on a journey towards a greater sense of the kind of head-turning radiance that others would describe as your personal charisma.
Welcome to a remarkable new world!
You feel nurtured and supported all the way. Each module is a solid foundation from which to launch into the next.
The Dru Ayurveda and Yoga workshop. Great simple demonstration of how to use spices in ayurvedic cooking - delicious results and an inspiring, mouth-watering day.
If you’re thinking of doing the teacher training course, just go for it! It’s brilliant for yourself and a great way to help others
Other events you might be interested in...
Masterclass - Ayur-vegan Plant Power Through Ancient Wisdom
5 October, 2022.Join Karo Tak, vegan chef, health and Ayurveda coach, or as she calls herself a "holistic navigator" navigating you on this journey of... more
Purushotama Yoga 2 – Attuning to Universal Love
9 October, 2022.Join Annie and Anouschka as they explore Chapter 15 of the Bhagavad Gita with song, movement and meditation. Learn about the 8-fold path of... more
FREE DPN CONNECT - Subtle energetics of Dru Yoga
14 October, 2022.We warmly invite you to join us for an exciting and nurturing DPN members’ get-togethers to connect and feel inspired about life and your way forward... more
Dru Community Experience Retreat : 20 - 23 October 2022
20 October, 2022. SnowdoniaDru Experience immersions bring together people who are enthusiastic about their spiritual path to build community and make a positive difference.... more
FREE EVENT: 3-Day Ayurveda Immersion
21 October, 2022. OnlineImmerse yourself in Ayurveda for 3 days. Includes 3 x 30 minute live zoom sessions with senior tutors from Dru Ayurveda and material sent each day to... more
Postgrad - Subtle Energetics of Dru Yoga (Nov 2022 - Apr 2023)
5 November, 2022. OnlineThis course is open to all qualified yoga teachers of all traditions, new or experienced. It will help you develop a deeper understanding of the... more
Ayurveda Foundation Course 2022
12 November, 2022.A clear and concise course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and... more
4 Steps to Self-Discovery - Yogic Wisdom & the Bhagavad Gita 2022
3 December, 2022. OnlineThe Bhagavad Gita — the timeless manual for successful living and spiritual realisation. It contains a detailed set of instructions on overcoming... more