Masterclass - Five Mudras for Subtle Body Health - 14 Oct 2020 | DruYoga.com

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Masterclass - Five Mudras for Subtle Body Health - 14 Oct 2020

14 October, 2020
(Registration open till December 2025)

Five key systems dramatically influence your health - both physical and within your subtle body. And in fact, if you can build the health of your subtle body, physical health is likely to automatically follow!

Mudras are gestures of the hands, face or body that promote physical health, psychological balance, and spiritual awakening.

Lalita Doerstel is Dru's international Mudra master, renowned not only for her vast knowledge of the topic, but also for her profound sensitivity and awareness of how to bring healing to whoever she is with. 

The sanskrit word mudra can be translated as gesture, seal, attitude, or signature. They are gestures that evoke psychological and spiritual attitudes and qualities. The word mudra is derived from two root words, mud which means delight, pleasure, or enchantment, and rati, which means to bring forth.

Learning the art of practicing Mudras will

  • manage prana or life force energy flow in your body 
  • deepen your concentration and focus on meditation and pranayama
  • have a positive impact on a wide variety of health conditions
  • have beneficial effects on your hands 

Tonight, Lalita will be teaching you five key mudras for boosting the health of your subtle body. As a result, you'll be on a journey towards a greater sense of the kind of head-turning radiance that others would describe as your personal charisma. 

Welcome to a remarkable new world!

 

Live 60 min class & access to recordings

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, October 14, 2020 - 19:00
 to 
20:00
Avatar image for testimonials on druyoga.com
The Netherlands
In beautiful surroundings I was surrounded by a great team of friends! The retreat inspired me to make positive changes in my daily practice. I would recommend this experience to everyone
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Yoga teacher, Llangollen

The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!

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Devon

I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.

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