Masterclass - The Secret Power of Emotions
Harnessing the secret power of emotions could become one of the greatest skills you ever discover in life. Yoga's sages across the centuries have investigated the powers available to our minds and heart, and described in meticulous detail the driving forces behind emotions - and what to do when they aren't going in the direction you'd prefer!
Tonight we're going to learn the core techniques to harness the powers within emotions. We'll explore the three primary emotional spectra - fear into courage, grief into fullness, anger into empowerment - and understand why and how Dru Yoga makes this possible. When you know the fundamentals of the energies behind these three great drivers of our destiny you'll be able to walk through life with your head held high, strong and secure, able to relax and flow with the changes of life. And more than that - you'll feel you're able to actually achieve your unique destiny.
We'll be using Dru Yoga techniques from Dru's yoga teacher training course to help you understand how to develop your yoga practice so you can be the designer of your emotional landscape, rather than its victim. You already have the energy to be the person you'd like to be; tonight we aim to show you how to harness that energy.
Andrew Wells has helped pioneer Dru's highly successful detraumatisation work in war zones, and is the author of the Dru online course that helps you master living at the end of life. He now brings decades of expertise in mastering the power of emotions to this evening together.
This evening will build on the initial discoveries Andrew shared in last week's (free) session on mastering emotions. Tonight will point you firmly upon the path towards discovering the secret power of emotions. It's a path that we hope will one day lead you to be able to fully express your unique purpose in life.
With all our love, we are so excited to be able to share this with you!
Dates
It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.
Excellent masterclass at a lovely venue. I've wanted to learn EBR8 for a long time. It was well worth it and I've enjoyed catching up with friends and colleagues.
