Masterclass - Yoga Nidra - Nurturing and Tranquility - 22 July 2020 | DruYoga.com

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Masterclass - Yoga Nidra - Nurturing and Tranquility - 22 July 2020

22 July, 2020
(Registration open till December 2025)

Yoga Nidra is a much needed soothing balm for our soul.

This special masterclass with Andre Hartwich brings you the remarkable discovery of the power of yoga nidra to transform your experience of life.

We all need a break from our world of information overload, constant activity, and restless minds filled with endless thoughts and the resulting fatigue and unease.

Regular practice of Yoga Nidra allows us to wind down and drop into a peaceful state of non-doing and calm.

In this webinar André will share with you an approach to deep relaxation - through Yoga Nidra - to help you peel away layers of stress, tension and worry and drop into a profound state of ease, restoration and healing.

He will guide you through some gentle movement and pranayama to best prepare you for the actual practice.

The focus of this particular practice will be on creating nurture and tranquility and establish a sense of wholeness and clarity.

This is your time to treat yourself to a profoundly nourishing experience for your body and mind.

This masterclass was originally shown live in the Netherlands, last month, and will be live hosted with Andrew Wells this week.

Live CPD 60 min class & access to recordings

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, July 22, 2020 - 19:00
 to 
20:00
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Scotland
The Spirituality of Yoga course has been a beautiful sacred experience, a sanctuary and a deeply nourishing space to take my journey into spirituality onwards and upwards. I have loved it all and have reached depths and heights in terms of understanding, insights and wisdom. Thanks from a grateful heart to all the team - the variety of teaching input has added considerable breadth to my knowledge and given practical tools to build and develop my Self. Loving appreciation to Lalita for hosting our supportive, inspiring zoom group. Thank you, thank you, thank you one and all of you beautiful people.
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Bristol

A Dru workshop is always a joy and a treat. Total rejuvenation in a bite sized piece!

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Customer Experience Analyst / Dru Yoga Teacher, Llangollen

A big huge thumbs up here for the APD course. It totally blew my mind.

It was such a pleasure to be guided through postures that I thought I knew well, only to discover that they had even more power than I could ever have imagined possible, when you work through them on each Kosha level. 

At times when I'm feeling stuck or uninspired / bored with in my practice, the tools I learnt on the APD course always, without fail, have the ability to out me back on track.

The course was so wonderfully presented, a brilliant mix of guided practice and space to explore for yourself.

I also came away from the experience a much more confident and skillful teacher, and have been able to facilitate my students in deepening there practice as a result.

I find myself eternally grateful to Andrew and the whole APD team for developing and refining this course, it's beyond doubt helped me to develop and refine my own practice. 

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