Masterclass - Yoga Nidra - Nurturing and Tranquility - 22 July 2020 | DruYoga.com

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Masterclass - Yoga Nidra - Nurturing and Tranquility - 22 July 2020

22 July, 2020
(Registration open till December 2025)

Yoga Nidra is a much needed soothing balm for our soul.

This special masterclass with Andre Hartwich brings you the remarkable discovery of the power of yoga nidra to transform your experience of life.

We all need a break from our world of information overload, constant activity, and restless minds filled with endless thoughts and the resulting fatigue and unease.

Regular practice of Yoga Nidra allows us to wind down and drop into a peaceful state of non-doing and calm.

In this webinar André will share with you an approach to deep relaxation - through Yoga Nidra - to help you peel away layers of stress, tension and worry and drop into a profound state of ease, restoration and healing.

He will guide you through some gentle movement and pranayama to best prepare you for the actual practice.

The focus of this particular practice will be on creating nurture and tranquility and establish a sense of wholeness and clarity.

This is your time to treat yourself to a profoundly nourishing experience for your body and mind.

This masterclass was originally shown live in the Netherlands, last month, and will be live hosted with Andrew Wells this week.

Live CPD 60 min class & access to recordings

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, July 22, 2020 - 19:00
 to 
20:00
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Teacher, Truro, Cornwall

However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.

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Greece
With regard to The Spirituality of Yoga Course, I enjoyed having several tutors each giving a unique session influenced by their personal experiences,it felt so genuine coming from the heart.
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Surveyor, Honiton, Devon, UK

I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.

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