Online Masterclass - Yoga Philosophy - The Path of Love
Spend a blissful hour in the company of co-founder Rita Goswami and the team to celebrate Ramnami – the birth of Rama.
In this masterclass, Rita will describe the big picture of Yoga Philosophy and how it can enhance your yoga or meditation practice. She will explain the many paths of yoga – hatha, karma, jnyaan and raja yoga – and how to apply them to deal with the challenges of our modern life. She will help you meditate on your divine light and reveal a powerful technique to access your own Antara Jyoti (light within). You will leave with a powerful reminder of your essential nature – the indestructible soul, as referenced in the Yoga scriptures.
The evening will include:
- The ancient art of storytelling from Rita’s family tradition, describing the story of Rama, the embodiment of spiritual virtue and light.
- A powerful meditation on light to help dispel any darkness in your body, heart or mind.
- Mantras and kirtans to increase joy and connection to your divine nature - you’re welcome to join in with at home!
- A replay link so you can watch the session again at home at your leisure.
I liked the warm-up - the twist, my era! It was a good venue; comfortable and nice choice of refreshments. The workshop was lovely, gentle and supportive. Reaffirms why I love yoga.
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.
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