Online Masterclass - Yoga Philosophy - The Path of Love
Spend a blissful hour in the company of co-founder Rita Goswami and the team to celebrate Ramnami – the birth of Rama.
In this masterclass, Rita will describe the big picture of Yoga Philosophy and how it can enhance your yoga or meditation practice. She will explain the many paths of yoga – hatha, karma, jnyaan and raja yoga – and how to apply them to deal with the challenges of our modern life. She will help you meditate on your divine light and reveal a powerful technique to access your own Antara Jyoti (light within). You will leave with a powerful reminder of your essential nature – the indestructible soul, as referenced in the Yoga scriptures.
The evening will include:
- The ancient art of storytelling from Rita’s family tradition, describing the story of Rama, the embodiment of spiritual virtue and light.
- A powerful meditation on light to help dispel any darkness in your body, heart or mind.
- Mantras and kirtans to increase joy and connection to your divine nature - you’re welcome to join in with at home!
- A replay link so you can watch the session again at home at your leisure.
Dates
I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.
I feel like this course is enabling me to discover myself, module by module - whether I wanted it or not deep soul searching is ensured and a new ‘me’ is emerging.
Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}. I am looking forward to trying some of his recipes from his book.
I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.
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