Masterclass - Yoga to empower your best - 2 Sep 2020 | DruYoga.com

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Masterclass - Yoga to empower your best - 2 Sep 2020

2 September, 2020
(Registration open till December 2025)

This is a workshop for all - whether newer to Dru or in need of a relaxing and rejuvenating experience. 

Join us for some potent yogic practices designed to energise and support you - expect to be uplifted and empowered from body to soul! 

- Activate your energy in simple ways that you can use anytime at home or during work
- Deepen an awareness of your body posture and how it may be affecting your mood 
- Discover the power of an asana that brings a deep sense of stability and emotional resilience 
- relax and switch off the monkey mind so you can prepare for nourishing sleep. 

In this time where most of us feel uncertain of what the new “normal“ is, it’s important to find ways to stay anchored in our self confidence and energy. Chandra and Pauline will help you to discover your inner power and wake up each morning with a renewed joy.

Live CPD 60 min class & access to recordings

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, September 2, 2020 - 19:00
 to 
20:00
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Fitness & yoga teacher

What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.

Kate Jones testimonial
Teacher, Cornwall

The main aspect of the course that I have learnt from the tutors is that 'I can do it!'  Dru Yoga is for everyone, including me! There are a wide variety of teachers and Dru can find the teacher in everyone. It has also taught me self-love. This is something that I will carry forwards and always hold onto.

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The Netherlands
This week was incredibly fantastic. I did not only reload my body energy and unwind my mind about any worries, but I totally felt like I had an uploaded bubble-bath!
With this experience Dru makes it much easier for me to bring the techniques into my daily life. Thank you for the amazing way you take care!

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