Masterclass - Yoga to empower your best - 2 Sep 2020 | DruYoga.com

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Masterclass - Yoga to empower your best - 2 Sep 2020

2 September, 2020
(Registration open till December 2025)

This is a workshop for all - whether newer to Dru or in need of a relaxing and rejuvenating experience. 

Join us for some potent yogic practices designed to energise and support you - expect to be uplifted and empowered from body to soul! 

- Activate your energy in simple ways that you can use anytime at home or during work
- Deepen an awareness of your body posture and how it may be affecting your mood 
- Discover the power of an asana that brings a deep sense of stability and emotional resilience 
- relax and switch off the monkey mind so you can prepare for nourishing sleep. 

In this time where most of us feel uncertain of what the new “normal“ is, it’s important to find ways to stay anchored in our self confidence and energy. Chandra and Pauline will help you to discover your inner power and wake up each morning with a renewed joy.

Live CPD 60 min class & access to recordings

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, September 2, 2020 - 19:00
 to 
20:00
Nikki Martin Dru Yoga teacher training student
Nurse, Truro, Cornwall, UK

I enjoyed the waves of peace relaxation; lovely! Loved the kosha talk and flowing tree  and pear tree. Loved the kosha talk and flowing tree and pear tree! The opportunity simply to 'be' in a class, rather than analysing and reflecting on teaching style, alignment points etc. The workshop was enjoyable, relaxed and designed to nurture us!

avatar shoreline
Nurse, Cornwall

This course really helps you look clearly at yourself, in a very gentle and supportive way. It teaches you to accept and love yourself as you are.

avatar calm sky and sea
Gwent

On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.

I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....

Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..

This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.

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