Masterclass - Yoga to empower your best - 2 Sep 2020
This is a workshop for all - whether newer to Dru or in need of a relaxing and rejuvenating experience.
Join us for some potent yogic practices designed to energise and support you - expect to be uplifted and empowered from body to soul!
- Activate your energy in simple ways that you can use anytime at home or during work
- Deepen an awareness of your body posture and how it may be affecting your mood
- Discover the power of an asana that brings a deep sense of stability and emotional resilience
- relax and switch off the monkey mind so you can prepare for nourishing sleep.
In this time where most of us feel uncertain of what the new “normal“ is, it’s important to find ways to stay anchored in our self confidence and energy. Chandra and Pauline will help you to discover your inner power and wake up each morning with a renewed joy.
Dates
A perfect day. I felt a bit tired in the afternoon and a little resistent to working in a group - it turned out to be the best bit!! Full of joy!
With love, patience, knowledge and a lot of fun you become empowered to be a wonderful teacher. For me the training is perfect in many regards. Wonderful balance between practical and theoretical learning. I bet anyone could do that!
.jpg)
