Masterclass - Revealing the mystery of the Yoga Sutras
In 500 BCE, Patanjali took the many scriptures on yoga for body and mind and placed them into a unified system known as the Patanjali Yoga Sutras. His aim was to enable humanity to find peace and freedom from the dictates of the monkey mind! Patanjali has been described as the greatest psychologist who ever lived.
In this workshop learn how to open your heart to the essence of Patanajali’s message in a magical way using specific yoga movements with Pauline Ward. Chandra will then reveal the extraordinary hidden depths of the Yoga Sutras and show you their path towards mastering your mind and emotions.
Understand how your mind works and how to focus it into laser-like sharpness and clarity. Understand how to captivate the mind and senses, bringing them into greater harmony and strength. Become free of the thought and emotion patterns that keep you from expressing your authentic powerful self.
Join us on this informative and entertaining masterclass on yoga, philosophy and exposition on how one man managed to change the face of yoga.
Chandra Goswami is Director of Dru in Scotland, and one of Dru's most knowledgeable teachers in the wisdom of yoga philosophy. Her powerful mentorings and deep insights into the essence of yoga practice have been taught worldwide and inspired people across the globe.
What I'll take from today's yoga postgrad workshop:- My favourite part was the Salutation to the 4 Directions. I love doing and teaching this already, but really enjoyed using colour and affirmations within the sequence.
Dru Yoga is enjoyable and fun - puts a smile on your face. After the workshop, I felt full of energy and emotionally in harmony. It was great to connect with so many lovely people.
This course has been an amazing adventure. Teachers with wide spectrum of qualities, bringing you into guided meditations, breathing, asanas and EBRs. A 14-day journey to inner peace, letting go and allowing to transform. The most beautiful gift you can give to yourself. Thank you Dru!
Other events you might be interested in...
Unveiling Yogic Deities - your chance for a Q & A
5 December, 2023. OnlineCurious about Dru's Unveiling Yogic Deities course? Find Out if it's the Right Path for You. Join Dru's team of senior teachers for a... more
Ayurveda CPD : Series 2 - Session 4
10 December, 2023.To take you to the next level of confidence in your practice as an Ayurvedic health coach.
Intermittent fasting with Dru Ayurveda
24 January, 2024.Intermittent fasting is becoming widely known and popular. This masterclass will give you all the tools you need to do it safely and effectively... more
Unveiling Yogic Deities: An 8-Month Transformational Journey
25 February, 2024.Draw on the Wisdom of the Yogic Gods & Goddesses for potent personal transformation! You have untapped powers within you and with the right... more
6-Day Retreat in the Algarve: Meditation, Mantras, and Mandalas
25 February, 2024. AlbufeiraYou'll learn how Mandalas can deepen your meditation practice, enhance your creativity and bring about profound shifts in your overall well-... more
Become a Dru Calm & Relax Coach in just 7 Days
3 March, 2024.Embark on a transformative journey towards tranquillity and profound well-being with our new course—an opportunity to cultivate a calmer and more... more
Wild Walking, Yoga and Forest Bathing in Eryri
11 April, 2024. SnowdoniaJoin us for a Spiritual retreat with three days of powerful Dru Yoga, walking meditation, forest bathing and walking in the ancient landscape of... more
Awakening Silence: A Meditation Retreat in Eryri
13 May, 2024. SnowdoniaGive yourself 4 days of peace with walking meditations and forest bathing in this guided silent meditation retreat in Eryri - Snowdonia
Yoga, Forest Bathing & Meditation in Eryri
30 May, 2024. SnowdoniaExperience the beauty of late May in Eryri - Snowdonia with a powerful programme of transformative Dru Yoga, walking and meditation in the stunning... more
Sound, mantra and kirtan retreat in Eryri – Snowdonia
25 July, 2024. SnowdoniaImmerse yourself in the soul-stirring melodies of Snowdonia – Eryri’s spectacular landscape this Summer, where a 3-day retreat awaits to discover the... more
Ayurveda Foundation Course 2024
9 November, 2024.A clear and concise course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and... more