Group mentoring series - Discover the power behind the Yoga Sutras - starting 1 Sept 20
This is a series of 4 sessions studying the 4 Padas of Patanjali's Yoga Sutras.
In 500 BCE, Patanjali took the many scriptures on yoga for body and mind and placed them into a unified system known as the Patanjali Yoga Sutras. His aim was to enable humanity to find peace and freedom from the dictates of the monkey mind! Patanjali has been described as the greatest psychologist who ever lived.
In this series learn how to open your heart to the essence of Patanajali’s message in a magical way using specific yoga movements with Chandra. Chandra will then reveal the extraordinary hidden depths of the Yoga Sutras and show you their path towards mastering your mind and emotions.
Patanjali left a great legacy for humanity in his sutras. He describes the main challenges of the mind - the tricky character that we live with every moment of the day! - and how to overcome the obstacles and complexities it seems to present.
- Pada 1: Experiencing the purity of oneness
- Pada 2: From dedicated practice to freedom
- Pada 3: Accomplishing wisdom in action
- Pada 4: Liberating your inner power
All sessions will be recorded.
I liked the gradual building of positions into a sequence, so that you felt you had mastered each position before it became a sequence, which was very relaxing and confidence building.The workshop overall was friendly and welcoming, whatever level you are, whether you are a beginner or teacher. I was able to achieve positions I previously hadn't been able to because of the slow, precise instruction.
Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.
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