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A very heart-based workshop - I feel full of gratitude, happiness, wonder and wisdom
There was lots of variation, some easy, some more challenging. Lots of explanation about how to move and the theory behind the moves. I love to know stuff :).
Spirituality of Yoga Course
I’m on zoom calls and meetings all day long so at first I was quite hesitant to attend another online experience, but I’m so glad I joined. This isn’t your normal technology driven experience, this is a well thought out, professionally presented course that leaves you feeling like you were right there in front of the team. It’s engaging, thought provoking and fun... definitely not anything like a work meeting. It was absolutely worth attending.