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I liked the warm-up - the twist, my era! It was a good venue; comfortable and nice choice of refreshments. The workshop was lovely, gentle and supportive. Reaffirms why I love yoga.
Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.
The workshop was very friendly and welcoming. Good combination of gentle flows and more challenging movements. I really enjoyed it - learnt some new movements and enjoyed the sequences.