Ayurveda Foundation Course 2022 | DruYoga.com

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Ayurveda Foundation Course 2022

12 November, 2022
(Registration open till November 2022)

Discover health-enhancing principles which you can easily apply to your life

A clear and concise course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm, and balanced in this 21st-century world.

The ancient science of Ayurveda is one of the fastest-growing holistic approaches to health and wellbeing in western society. It has such a complete understanding of our health - from physical all the way through the mental and emotional to spiritual!

  • You'll learn how to optimise your energy levels, immune system and feeling of vitality.
  • You'll learn that you can easily do this by skilfully managing what you eat; what supplements to take; how to nourish your body with exercise, daily rhythm, oiling, self-massage and yoga.
  • You'll learn how best to relate to the natural world around you and dance with the natural rhythms of life. Ayurveda has the opportunity to take you into a state of health and self-confidence you have always dreamed of. Let's get started!

Discover how simple changes can radically uplift and improve your whole life experience

Everything outside of us affects what goes on inside: the food we eat, the supplements we take, the seasons, the environment, the type of exercise we do and the therapies we receive.  All of these influences have a particular type of impact on our body, mind and emotions.  As you understand yourself better, you will notice how your health, relationships and quality of life improves. 

10 reasons to learn Ayurveda...

  1. Reduce stress, worry and fatigue.

  2. Maintain a healthy weight.

  3. Keep a balanced hormonal system.

  4. Minimise inflammation. 

  5. Reduce symptoms of illness and disease.

  6. Cleanse and detox the body.

  7. Help overcome insomnia.

  8. Reduce bloating and constipation.

  9. Create healthy and glowing skin.

  10. Improve conditions such as arthritis, tight muscles, IBS, coughs and colds.

For actual dates of the course, tutorial sessions and full details of costs and how the course will be presented please look in the tabs below.

Dates:  Saturday 12th, 19th and 26th November and Saturday 3rd December 2022
(Registration open until 20th November 2022)

Price:   Full cost of the course - £395

Early bird:  Reduced price of £330 until 18th October 2022

DPN (Dru Professional Network) members: £330

(If you require a payment plan for either of the amounts above, please email hello@druworldwide.com).

The cost of the course includes tuition, recorded and live sessions and an online version of the illustrated course manuals (hard copies available at extra cost) and full access to online community platform. 

For more information:
Please email Cathy Cummins:  ayurveda@druworldwide.com.



Saturday, November 12, 2022 - 08:00
Saturday, December 3, 2022 - 16:00

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

Teacher, Leeds
Ayurveda Retreat
Thanks so much for such a wonderful weekend. I really enjoyed connecting with you all again.
I know a lot about the topics discussed but hearing them spoken about with such passion by a group of experts really helped to clarify a number of points I was not completely sure about. I found it very motivating and gave me a greater understanding of why I need to do certain practices. I do most of the practices already so I don't really need to add anything. I would like to know more about the herbs that might be useful for me specifically but I would need a personal consultation for that. 
Thank you for such an information packed and motivating weekend. I am looking forward to looking all the materials in the course. 
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I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.

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