Ayurveda immersion series online | DruYoga.com

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Ayurveda immersion series online

28 September, 2020
(Registration open till December 2030)

Get practical with Ayurveda

We love Ayurveda and we would love for you to fall in love with it too!

How better to build a romance with this precious science than learning how to put it into practice in your daily life?  

To help you infuse living Ayurveda into your days we’re inviting you to join us for the Ayurveda Immersion Series - 8 webinar sessions with our enthusiastic expert team sharing live cookery, yoga, meditation and ayurvedic self-massage sessions.  

This is your chance to spice up your cooking skills using ayurvedic principles that you can apply to any kitchen from any region, put some yogic postures to your doshas, and get some proper self-nurture and stress relief going on with wonderful self-massage therapies. 

 

Replays will be available for when you can't attend the 75-minute live sessions.

 

Here's a brief overview of the dates & themes for each of the 8 sessions:

  1. Yoga for Balancing Vata & Pitta
  2.  Cookery for Balancing Vata 
  3. Marma Self Massage, Stress Relief 
  4. Yoga for Balancing Kapha 
  5. Cookery for Balancing Kapha
  6. Meditation for the Doshas 
  7. Cookery for Balancing Pitta 
  8. Q&A 

Prices & Booking

Full Immersion Series - 8 Webinar Package - £160  (save £40!)

 

 

 

Individual Webinars: £25 each if booked individually. See links in sessions tab below or description above to book individual events

For DPN Members, this course accrues 8 Personal CPD points for all 8 attended

Dates

Monday, September 28, 2020 - 18:30
 to 
20:00
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Totnes, Devon

The Dru Ayurveda and Yoga workshop. Great simple demonstration of how to use spices in ayurvedic cooking - delicious results and an inspiring, mouth-watering day.

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Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 
Teacher, Leeds
Ayurveda Retreat
 
Thanks so much for such a wonderful weekend. I really enjoyed connecting with you all again.
 
I know a lot about the topics discussed but hearing them spoken about with such passion by a group of experts really helped to clarify a number of points I was not completely sure about. I found it very motivating and gave me a greater understanding of why I need to do certain practices. I do most of the practices already so I don't really need to add anything. I would like to know more about the herbs that might be useful for me specifically but I would need a personal consultation for that. 
 
Thank you for such an information packed and motivating weekend. I am looking forward to looking all the materials in the course. 

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