Ayurveda Immersion - 1: Yoga for balancing vata & pitta - 28 Sept 20 | DruYoga.com

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Ayurveda Immersion - 1: Yoga for balancing vata & pitta - 28 Sept 20

28 September, 2020
(Registration open till December 2021)

Yoga for Balancing Vata & Pitta

Don’t you just love your yoga practice? We sure do!

How about spicing things up and sprinkle some ayurvedic understanding into your practise that encourages a greater sense of balance, harmony, self-awareness, and health?

Learn how to integrate your understanding of both yoga and Ayurveda to turn yourself into a doshic alchemist!

By using ayurvedic adjustments in your yoga practice you can intentionally target imbalances like anxiety, stress or lethargy.

In this particular practice, you will experience how to ground the airiness of vata and cool the fire of pitta using a combination of postures, relaxation, and breath - with an emphasis on HOW you practice as that’s where the greatest benefit comes from when using a yoga practice to balance the doshas.

Join André Hartwich for a nurturing, calm and grounding practice to help balance vata and pitta dosha.

 

Replays will be available and you can locate them in your account when logged into druyoga.com; go to My Account - Webinars. 

Here's a brief overview of the dates & themes for each of the 8 sessions:

 

Prices & Booking

Individual Webinars: £25 each

Full Immersion (8 Webinar Package): £160  (save £40!).  To book the full series @ £160 please go to: Full Immersion series

For more information
Email: katharina@druworldwide.com

For DPN Members, this course accrues 12 Personal CPD points for all 8 attended (or 1.5 per session)

Dates

Monday, September 28, 2020 - 18:30
 to 
19:45
Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

Avatar daffodil
Local government, Devon

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.

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