Ayurveda Immersion - 1: Yoga for balancing vata & pitta | DruYoga.com

MENU
 

 

Ayurveda Immersion - 1: Yoga for balancing vata & pitta

28 September, 2020
(Registration open till December 2030)

Yoga for Balancing Vata & Pitta

Don’t you just love your yoga practice? We sure do!

How about spicing things up and sprinkle some ayurvedic understanding into your practise that encourages a greater sense of balance, harmony, self-awareness, and health?

Learn how to integrate your understanding of both yoga and Ayurveda to turn yourself into a doshic alchemist!

By using ayurvedic adjustments in your yoga practice you can intentionally target imbalances like anxiety, stress or lethargy.

In this particular practice, you will experience how to ground the airiness of vata and cool the fire of pitta using a combination of postures, relaxation, and breath - with an emphasis on HOW you practice as that’s where the greatest benefit comes from when using a yoga practice to balance the doshas.

Join André Hartwich for a nurturing, calm and grounding practice to help balance vata and pitta dosha.

 

Replays will be available and you can locate them in your account when logged into druyoga.com; go to My Account - Online Events. 

Prices & Booking

Individual Webinars: £25 each

Full Immersion (8 Webinar Package): £160  (save £40!).  To book the full series @ £160 please go to: Full Immersion series

For more information
Email: katharina@druworldwide.com

For DPN Members, this course accrues 12 Personal CPD points for all 8 attended (or 1.5 per session)

Dates

Monday, September 28, 2020 - 18:30
 to 
19:45
avatar butterfly on clover
Retired photographer, Totnes, Devon

Dru Ayurveda & Yoga workshop:- A magical mixture!  Treat yourself - heal yourself naturally.

Avatar daffodil
Local government, Devon

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.

Teacher, Leeds
Ayurveda Retreat
 
Thanks so much for such a wonderful weekend. I really enjoyed connecting with you all again.
 
I know a lot about the topics discussed but hearing them spoken about with such passion by a group of experts really helped to clarify a number of points I was not completely sure about. I found it very motivating and gave me a greater understanding of why I need to do certain practices. I do most of the practices already so I don't really need to add anything. I would like to know more about the herbs that might be useful for me specifically but I would need a personal consultation for that. 
 
Thank you for such an information packed and motivating weekend. I am looking forward to looking all the materials in the course. 

Other events you might be interested in...