Ayurveda Immersion - 1: Yoga for balancing vata & pitta | DruYoga.com

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Ayurveda Immersion - 1: Yoga for balancing vata & pitta

28 September, 2020
(Registration open till December 2030)

Yoga for Balancing Vata & Pitta

Don’t you just love your yoga practice? We sure do!

How about spicing things up and sprinkle some ayurvedic understanding into your practise that encourages a greater sense of balance, harmony, self-awareness, and health?

Learn how to integrate your understanding of both yoga and Ayurveda to turn yourself into a doshic alchemist!

By using ayurvedic adjustments in your yoga practice you can intentionally target imbalances like anxiety, stress or lethargy.

In this particular practice, you will experience how to ground the airiness of vata and cool the fire of pitta using a combination of postures, relaxation, and breath - with an emphasis on HOW you practice as that’s where the greatest benefit comes from when using a yoga practice to balance the doshas.

Join André Hartwich for a nurturing, calm and grounding practice to help balance vata and pitta dosha.

 

Replays will be available and you can locate them in your account when logged into druyoga.com; go to My Account - Online Events. 

Prices & Booking

Individual Webinars: £25 each

Full Immersion (8 Webinar Package): £160  (save £40!).  To book the full series @ £160 please go to: Full Immersion series

For more information
Email: katharina@druworldwide.com

For DPN Members, this course accrues 12 Personal CPD points for all 8 attended (or 1.5 per session)

Dates

Monday, September 28, 2020 - 18:30
 to 
19:45
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Cornwall

Keith was such an inspiration with his delicious dishes and I felt very nourished by our shared meal. I especially enjoyed the creamed carrots and will definitely be making it for my family. I was also reminded that it's not just about the cooking and that putting love and intent into it is what makes a real difference.

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Teacher, Cornwall

We had a really great day yesterday.  The mixture of yoga, relaxation, cooking demonstrations and eating was just right.  It has left me wanting to know more about doshas and how yoga and food can balance someone.  We also loved the partner poses, beautiful and fun.

Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

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