Ayurveda Immersion - 6: Meditation for the Doshas - 26 Apr 21
Meditations for the Doshas
Meditation has a profound effect on our health - supporting our physical, emotional and mental well being, especially when practiced on a regular basis.
Learn how to balance your constitution with a short meditation according to your personal needs.
Join Anita Goswami for 3 meditation sessions and experience the grounding effect of a vata balancing meditation, the calming and cooling effect of a pitta balancing meditation and the vitalising effect of a kapha balancing meditation.
Replays will be available and can be found in your druyoga.com account. Log into druyoga.com and go to My Account - Webinars.
Here's a brief overview of the dates & themes for each of the 8 sessions:
Prices & Booking
Individual Webinars: £25 each
Full Immersion (8 Webinar Package): £160 (save £40!). To book the full series @ £160 please go to: Full Immersion series
For more information
For DPN Members, this course accrues 12 Personal CPD points for all 8 attended (or 1.5 per session)
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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