Ayurveda Immersion - 6: Meditation for the Doshas | DruYoga.com

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Ayurveda Immersion - 6: Meditation for the Doshas

26 April, 2021
(Registration open till December 2030)

Session 6 - Meditations for the Doshas

Meditation has a profound effect on our health - supporting our physical, emotional and mental well being, especially when practiced on a regular basis.

Learn how to balance your constitution with a short meditation according to your personal needs.

Join Anita Goswami for 3 meditation sessions and experience the grounding effect of a vata balancing meditation, the calming and cooling effect of a pitta balancing meditation and the vitalising effect of a kapha balancing meditation.

 

Replays will be available and can be found in your druyoga.com account. Log into druyoga.com and go to My Account - Online Events.

 

 

Prices & Booking

Individual Webinars: £25 each

Full Immersion (8 Webinar Package): £160  (save £40!).  To book the full series @ £160 please go to: Full Immersion series

For more information
Email: katharina@druworldwide.com

For DPN Members, this course accrues 12 Personal CPD points for all 8 attended (or 1.5 per session)

Dates

Monday, April 26, 2021 - 18:30
 to 
19:45
avatar leaf
Devon

I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.

Avatar daffodil
Local government, Devon

Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}.  I am looking forward to trying some of his recipes from his book.

I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.

Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

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