Masterclass - Ayurveda - Let go of feeling confused and overwhelmed |



Masterclass - Ayurveda - Let go of feeling confused and overwhelmed

4 June, 2021
(Registration open till July 2021)

Welcome to health and purpose!

How the tools from Ayurveda can help you


Join Dr Janey Fitzgerald and Nanna Coppens to find out how the tools of Ayurveda can help you.

Your true self is never harmed by anything that happens in the world, but sometimes it doesn’t feel that way! When all around is chaotic and insecure, this ancient wisdom teaches us that there are always ways to reconnect with our true selves and to rediscover our inner wealth, which sustains us through all the challenges that come our way.

Janey and Nanna will share knowledge about the five pathways we work with in Dru Ayurveda that take us back to that source. You’ll leave with some simple tools to help you get started, or to take up where you left off. We’ll focus particularly on short practical techniques you can integrate into your life straightaway, creating a helpful and satisfying rhythm for your life. If you’re a yoga teacher, this wisdom will enhance your teaching.

Then on our Ayurveda Foundation course, we’ll take you deeper into the five pathways of Dru Ayurveda and help you to apply them in your life, and in the lives of your family and friends.

The five pathways are

  • lifestyle

  • food and diet 

  • yoga, pranayama and meditation 

  • herbs

  • massage


If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into to receive the automatic discount


Friday, June 4, 2021 - 19:00
Avatar autumn leaves maple 142 square
Photographer, Hebden Bridge

I’m half way into my course and a long way into my heart.

Yoga Teacher, Netherlands

Spirituality of Yoga Course

More honest to myself. More neutral. Nature is speaking much more vivid.

My experience of The Spirituality of Yoga Course was amazing.  The tutors were so warm and friendly and made the content really accessible.  The course was extremely well-planned and built up step by step.  As it was quite intensive, I think if you were new to yoga and meditation you might have needed a longer time between sessions for absorbing and practising.  However, as we were able to download the sessions (a wonderful gift), there is plenty of time for replaying and reinforcing the learning.   I enjoyed every minute of the course and am very grateful that I had the opportunity to take part. 

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