Masterclass - Ayurveda - Let go of feeling confused and overwhelmed | DruYoga.com

MENU
 

 

Masterclass - Ayurveda - Let go of feeling confused and overwhelmed

4 June, 2021
(Registration open till July 2021)

Welcome to health and purpose!

How the tools from Ayurveda can help you

 

Join Dr Janey Fitzgerald and Nanna Coppens to find out how the tools of Ayurveda can help you.

Your true self is never harmed by anything that happens in the world, but sometimes it doesn’t feel that way! When all around is chaotic and insecure, this ancient wisdom teaches us that there are always ways to reconnect with our true selves and to rediscover our inner wealth, which sustains us through all the challenges that come our way.

Janey and Nanna will share knowledge about the five pathways we work with in Dru Ayurveda that take us back to that source. You’ll leave with some simple tools to help you get started, or to take up where you left off. We’ll focus particularly on short practical techniques you can integrate into your life straightaway, creating a helpful and satisfying rhythm for your life. If you’re a yoga teacher, this wisdom will enhance your teaching.

Then on our Ayurveda Foundation course, we’ll take you deeper into the five pathways of Dru Ayurveda and help you to apply them in your life, and in the lives of your family and friends.

The five pathways are

  • lifestyle

  • food and diet 

  • yoga, pranayama and meditation 

  • herbs

  • massage

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Friday, June 4, 2021 - 19:00
 to 
20:00
Adi Robertson, Dru Yoga teacher and designer
Designer

Dru is the power tool I use to clear the debris from my body and mind.

Dru Teacher, Nottingham

The course has helped me to understand the ‘nuts and bolts’ of how Dru yoga works. I feel that it has been great for self-development and identification. It has help me progress in future learning and further development. I also feel the course has inspired my teaching by bringing in more koshic awareness.

Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

Other events you might be interested in...