Live class - Dru Yoga Flow - 06 May 2021 | DruYoga.com

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Live class - Dru Yoga Flow - 06 May 2021

6 May, 2021
(Registration open till December 2025)

Hurray- we're celebrating 43 years of Dru on this day! Come and join a dynamic session of Dru Yoga Flow, which incorporates the deep transformative Kosha work of Dru Yoga. 

This session will help you to:

- Experience the joy and trust in moving your body 
- Bring flow into your life with gentle and powerful yoga movements and transitions
- Learn to use the breath in a powerful way to create a flow of prana
- Learn the 'Salute to Dhruva'- a sequence which honours life and connects you on a very deep level
- Transform negative emotions and find new motivation and inspiration
- Boost your immune system and stretch and strengthen your main muscle groups
- Bring fresh energy into your respiratory system to help you detox on many different levels
- Rejuvenate in a deep nurturing relaxation

Looking forward to seeing you there! :)

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.

Price: £8

Can't make it live? No problem. Replays will be available at the link you will be emailed to watch the class.

As this class will be streamed via Zoom there will be limitled places available.

Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!

 

   

 

Dates

Thursday, May 6, 2021 - 19:00
 to 
20:15
avatar shoreline
The Netherlands
The Algarve retreat gave me the best gift – to finally believe in myself. I enjoyed walking on the beach every morning to watch the sunrise – to be so close to the sea was wonderful. I loved working with the Dru teachers and appreciated the mentoring sessions – I felt I let go of a lot of personal issues. Thank you!
Avatar blue sky and cloud
SB
Finance Manager, St Ann's Chapel, Cornwall, UK

I enjoyed all of this workshop, but particularly EBR3 and the flowing tree. My overall impression was that this workshop was great; very peaceful and as a complete beginner, easy for me to do.

avatar sand and sea
Clinical Manager /Person centred therapist, Glasgow
The Spirituality of Yoga course allowed me to connect back in with my self at a time when the external world had become very challenging and uncertain. Through the various tools and teachings from the course, It reminded me of the strength that lies within and the stillness that is there.  This  benefited me on a individual level but also my family and my colleagues and clients as I was able to share a sense of clarity and calmness back  into the workplace.

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