Live class - Dru Yoga Flow - 06 May 2021 | DruYoga.com

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Live class - Dru Yoga Flow - 06 May 2021

6 May, 2021
(Registration open till December 2025)

Hurray- we're celebrating 43 years of Dru on this day! Come and join a dynamic session of Dru Yoga Flow, which incorporates the deep transformative Kosha work of Dru Yoga. 

This session will help you to:

- Experience the joy and trust in moving your body 
- Bring flow into your life with gentle and powerful yoga movements and transitions
- Learn to use the breath in a powerful way to create a flow of prana
- Learn the 'Salute to Dhruva'- a sequence which honours life and connects you on a very deep level
- Transform negative emotions and find new motivation and inspiration
- Boost your immune system and stretch and strengthen your main muscle groups
- Bring fresh energy into your respiratory system to help you detox on many different levels
- Rejuvenate in a deep nurturing relaxation

Looking forward to seeing you there! :)

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.

Price: £8

Can't make it live? No problem. Replays will be available at the link you will be emailed to watch the class.

As this class will be streamed via Zoom there will be limitled places available.

Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!

 

   

 

Dates

Thursday, May 6, 2021 - 19:00
 to 
20:15
avatar flowers
UK
It was very enjoyable. Met lovely friends I had not seen for a long time.
The classes were very good. It was all great and we had fun
Photo for female testimonial
DRU student - Victoria Australia

I have just completed session 1 of the Swadharma Dru Dance Course and I wanted to tell you how much I enjoyed the dance. I already feel that I have started to develop some muscle memory and connection with the spirit of the dance. So well done, great teaching. Also great design of a very relevant and creative practice utilising ancient wisdom and symbology to open awareness of Swadharma. Perfectly right for me at this time. 

Thank you and I am looking forward to the next sessions enthusiastically.

avatar rockface
NW
Thank you for changing my life and empowering to go and change other people’s lives now.

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