Live class - Dru Yoga Flow - 06 May 2021 | DruYoga.com

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Live class - Dru Yoga Flow - 06 May 2021

6 May, 2021
(Registration open till December 2025)

Hurray- we're celebrating 43 years of Dru on this day! Come and join a dynamic session of Dru Yoga Flow, which incorporates the deep transformative Kosha work of Dru Yoga. 

This session will help you to:

- Experience the joy and trust in moving your body 
- Bring flow into your life with gentle and powerful yoga movements and transitions
- Learn to use the breath in a powerful way to create a flow of prana
- Learn the 'Salute to Dhruva'- a sequence which honours life and connects you on a very deep level
- Transform negative emotions and find new motivation and inspiration
- Boost your immune system and stretch and strengthen your main muscle groups
- Bring fresh energy into your respiratory system to help you detox on many different levels
- Rejuvenate in a deep nurturing relaxation

Looking forward to seeing you there! :)

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.

Price: £8

Can't make it live? No problem. Replays will be available at the link you will be emailed to watch the class.

As this class will be streamed via Zoom there will be limitled places available.

Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!

 

   

 

Dates

Thursday, May 6, 2021 - 19:00
 to 
20:15
Avatar daffodil
Retired psychiatric nurse, Saltash

I enjoyed trying different sessions during the day. I feel relaxed and content, open and calm!! Thank you.

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Cornwall, UK

Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.

avatar flowers
Isle of Wight
My visit to Dru yoga has helped me grow
How to live my life and how to know 
A simple act of caring and kindness can create an endless ripple
With goodness, well meaning and sincere feelings
A full heart for sharing and how to be more caring
Now more awake with my eyes wide open
It's helped a part of me which has lain dormant 
It's been hidden because of life's torments
Looking at things now with new expectations
I can offer more value to my friends and relations
A happier and more contented person inside 
Dru has helped provide me with some expertise
How to live life to the full, enriched and at peace
Poem from the Dru Yoga teacher training. 

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