Dynamic Dru Yoga Flow | DruYoga.com

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Dynamic Dru Yoga Flow

10 March, 2022
(Registration open till December 2025)

This set of three classes is especially designed to encapsulate the excitement and anticipation that comes with the spring season. The movements will be dynamic and flowing, to help free up any stagnation and blockages of energy which might have been 'holding' in our body-mind systems throughout the winter months. This helps to detoxify on many different levels, and to create a body which is fluid and adaptable to change.

Join teacher trainer Christiane Saar in the celebration of the spring equinox, where day and night are of equal length, in bringing balance to your body, breath and emotions with the help of some balancing asanas, taught in a dynamic and flowing way. Working in the pace and rhythm of your inner connection with the earth, we will also stimulate the heart and lung- connection with the heaven element, creating a freedom and willingness to embrace life fully.

Paramount to our practice together will be the flow of the breath (our prana or inherent life force) so that we may be able to step into our most optimum power and vitality.

This class is suitable for all levels and everyone who loves yoga!

We look forward to seeing you! :)

Price: £24.95
3 classes: Thurs 10th, 17th & 24th March
Times: 7.00 - 8.00 pm

Live-streamed on Zoom
 

Can't make it live? No problem. Replays will be available after the class in your druyoga.com account. The first live class was on 13th January. This will become available to you as a replay as soon as you register.

As this class will be streamed via Zoom there will be limitled places available.

Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!

 

   

 

Dates

Thursday, March 10, 2022 - 19:00
 to 
Thursday, March 24, 2022 - 20:00
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retired, Tavistock, Devon, UK

I enjoyed the energy and enthusiasm of the teachers and the positive vibe. I love learning new things. The workshop was excellent: enlightening and fulfilling.

Calstock, Cornwall, UK

A lovely day, relaxing, informative, fun, happy. Thank you

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The Netherlands
The Algarve retreat touched me deeply, from the inspiring sessions, yoga, meditation, walks and the wonderful friends I made. I felt connected to a new beginning and a clear path opened up to follow through this year and beyond

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