Dru Yoga to Ignite your Inner Light
Find focus and strength in 2022: Celebrate the light coming into your life!
To start this New Year we'd like to celebrate the light coming into your life. Not only will the sun start to move north with the days getting longer once more, but more importantly this is the time to welcome you back to YOUR inner light, your strength, your focus, your courage and your life purpose.
In this set of three classes taught by teacher trainer Christiane Saar you will learn postures and sequences to ignite the nadis (energy pathways) in your body. Release your posture from old patterns and welcome new potential and possibilities into your life. Spark off your wellbeing, ignite your immunity and find new balance and creativity on many different levels!
With its roots in the ancient science of movement, posture and breathwork and a deep and detailed understanding of the subtle energy system the movements and intentions set in your yoga practice can have a huge effect on your health, wellbeing and all areas of your life!
Know that as you light up yourself you light up the whole world.
You will be able to work within the abilities of your own body all throughout the session.
If you are a member of the Dru Professional Network you will be able to accrue three CPD hours for attendance at this yoga class (1hr per class). Attendees from other yoga schools will need to check individually for their own CPD credits.
3 classes: Thurs 13th, 20th & 27th January
Times: 7.00 - 8.00 pm
Live-streamed on Zoom
Can't make it live? No problem. Replays will be available after the class in your druyoga.com account. The first live class was on 13th January. This will become available to you as a replay as soon as you register.
As this class will be streamed via Zoom there will be limitled places available.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
Amazing weekend of yoga, walking and meditation. Such a beautiful place full of amazing people. Staff are very helpful and supportive and the food is superb. Would highly recommend a visit.
I enjoyed the energy and enthusiasm of the teachers and the positive vibe. I love learning new things. The workshop was excellent: enlightening and fulfilling.
Other events you might be interested in...
FREE Online Meditation Challenge: 3 day event
6 October, 2023. OnlineWe invite you to join us over the course of 3 days to start of deepen your meditation practice. Join us alongside hundred of others in this free 3... more
Live Class: Celebrating Movement
6 October, 2023.This monthly class is about celebrating our ability to move, doing it joyously and together, moving in new ways to fully experience all that our... more
A Journey to Meaningful Living workshop
14 October, 2023. Online & localJoin our exclusive event a thriving network of like-minded individuals aged 25-45 (ish!) who are on a quest for personal growth, a life of profound... more
Wisdom Sangha till Christmas 2023
17 October, 2023.Your Wisdom Sangha continues! We've mentioned the contribution to the world that Dru is planning to make with the new Devam Factor course,... more
From Chaos to Calm: 5-Day Online Meditation Retreat UK
18 October, 2023.Rediscover the joy and benefits of a meditation practice in just 5 days. 5 easy to manage 90-minute sessions spread over 5 mornings or evenings to... more
This online group mentoring is a more personal approach to get to know you and find out what you need to supercharge your life on all levels,... more
Workshop: The Spirituality of the Menopause
8 November, 2023. OnlineTHE SPIRITUALITY OF MENOPAUSE, as viewed through the lens of Ayurveda, is a profound and transformative journey that invites women to embrace their... more
Meditation Mastery Course + Optional Teaching Diploma 2023
11 November, 2023.The online Dru Meditation Mastery course is a powerful transformational journey that provides you with the tools to teach Dru Meditation and live... more
Reboot Your Health and Well-being in just 21 days
6-Day Retreat in the Algarve: Yoga, Mudras & Meditation
20 November, 2023. AlbufeiraDo you need a complete reset of your body, mind and spirit? If so, then don’t miss this potent retreat where you will deepen your yoga and meditation... more
Ayurveda CPD : Series 2 - Session 4
10 December, 2023.To take you to the next level of confidence in your practice as an Ayurvedic health coach.
6-Day Retreat in the Algarve: Meditation, Mantras, and Mandalas
24 February, 2024. AlbufeiraYou'll learn how Mandalas can deepen your meditation practice, enhance your creativity and bring about profound shifts in your overall well-... more