Dru Yoga to Ignite your Inner Light
Find focus and strength in 2022: Celebrate the light coming into your life!
To start this New Year we'd like to celebrate the light coming into your life. Not only will the sun start to move north with the days getting longer once more, but more importantly this is the time to welcome you back to YOUR inner light, your strength, your focus, your courage and your life purpose.
In this set of three classes taught by teacher trainer Christiane Saar you will learn postures and sequences to ignite the nadis (energy pathways) in your body. Release your posture from old patterns and welcome new potential and possibilities into your life. Spark off your wellbeing, ignite your immunity and find new balance and creativity on many different levels!
With its roots in the ancient science of movement, posture and breathwork and a deep and detailed understanding of the subtle energy system the movements and intentions set in your yoga practice can have a huge effect on your health, wellbeing and all areas of your life!
Know that as you light up yourself you light up the whole world.
You will be able to work within the abilities of your own body all throughout the session.
3 classes: Thurs 13th, 20th & 27th January
Times: 7.00 - 8.00 pm
Live-streamed on Zoom
Can't make it live? No problem. Replays will be available after the class in your druyoga.com account. The first live class was on 13th January. This will become available to you as a replay as soon as you register.
As this class will be streamed via Zoom there will be limitled places available.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
Sensitive to all and very inviting, welcoming, fun, reassuring, comforting - perfect.
The people are very special, they are gifted with the possibility of doing what they love & help others on the way.
What I enjoyed the most was learning the beautiful EBR 8.
Other events you might be interested in...
Session 1 - Finding your niche and creating your Master Action Plan Having the information is great - but how do you go about manifesting the yoga... more
'Upskill Your Yoga Business' Summer School 2022
6 July, 2022.Learn how to optimise social media, community building, and attract your success. In these three special sessions, we introduce you to the many... more
Vedic Astrology Group Mentoring - 15 July 2022
15 July, 2022.In these interesting times, how do we adapt to the influences of the seasons and the planets? This group mentoring will help you understand Vedic... more
Blissful Meditation, Mantra and Gong Bath - 21 July 2022
21 July, 2022.Enjoy the soothing effects of blissful meditation after a nurturing mantra and gong bath. You'll enjoy ancient Vedic mantras, a variety of... more
Learn how to improve your energy on all levels and on the five koshas (layers) of your being. Utilising the Ayurveda five pathway formula.
Session 2 - Building Your Audience on Social media. Now we come to the magic part - optimising your profiles, your presence in the world, so people... more
Yoga & Meditation Summer Retreat in Snowdonia
8 August, 2022.Join the Dru team for a face-to-face summer retreat in some of the world’s most beautiful scenery - the landscape of Snowdonia-Eryri.
Upskill Your Business - Session 3: Create a Supportive Network
31 August, 2022.Session 3 - Create a Supportive Class Environment, Run Workshops to Meet Their Needs. A Dru teacher's unique attraction is their ability to... more
Ayurveda Foundation Course 2022
12 November, 2022.A clear and concise course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and... more