Live Online Dru Yoga class - Build your Immunity - 25 Feb 2021
Enjoy this session of movement and pranayama to support your immune system. Streamed live on Zoom from Wales and Switzerland. Replays available ;)
- Feel deeply grounded, strong and stable in body and mind using specific yoga movements to balance your pranas and activate your heart
- Work with ancient yogic breathing techniques to activate deep healing responses in your system
- Make your inner light shine so brightly that nothing can harm you
- Enjoy the Blue Mist relaxation to help you detox and clear your system on a very deep level
We're looking forward to sharing this class with you! :)
Can't make it live? No problem. Replays will be available, at the link you will be emailed to watch the class.
As this class will be streamed via Zoom there will be limitled places available.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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