Live Online Dru Yoga class - Build your Immunity - 25 Feb 2021
Enjoy this session of movement and pranayama to support your immune system. Streamed live on Zoom from Wales and Switzerland. Replays available ;)
- Feel deeply grounded, strong and stable in body and mind using specific yoga movements to balance your pranas and activate your heart
- Work with ancient yogic breathing techniques to activate deep healing responses in your system
- Make your inner light shine so brightly that nothing can harm you
- Enjoy the Blue Mist relaxation to help you detox and clear your system on a very deep level
We're looking forward to sharing this class with you! :)
Price: £8
Can't make it live? No problem. Replays will be available, at the link you will be emailed to watch the class.
As this class will be streamed via Zoom there will be limitled places available.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
Dates
The course has developed my knowledge of the koshas and has given me a practical step by step method for incorporating this into my practice (which has changed phenomenally)!
