Live Online Dru Yoga class - Build your Immunity - 25 Feb 2021
Enjoy this session of movement and pranayama to support your immune system. Streamed live on Zoom from Wales and Switzerland. Replays available ;)
- Feel deeply grounded, strong and stable in body and mind using specific yoga movements to balance your pranas and activate your heart
- Work with ancient yogic breathing techniques to activate deep healing responses in your system
- Make your inner light shine so brightly that nothing can harm you
- Enjoy the Blue Mist relaxation to help you detox and clear your system on a very deep level
We're looking forward to sharing this class with you! :)
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.
Can't make it live? No problem. Replays will be available, at the link you will be emailed to watch the class.
As this class will be streamed via Zoom there will be limitled places available.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
What I'll take from today's yoga postgrad workshop:- A found it a very holistic day. Sharing the teaching of postures with the others was very useful and I loved the Salutation to the 4 Directions. As usual, great resources and excellent teaching from Anne & Padma. Thank you.
Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.