Get Set for Spring – exploring mental and emotional detox | DruYoga.com

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Get Set for Spring – exploring mental and emotional detox

31 March, 2021
(Registration open till December 2025)

Stress, anxiety, frustration, negative thought patterns and beliefs can all contribute to mental and emotional toxins (ama), which can take residence

in the physical body.

Using the ancient and time-tested tools of ayurveda and yoga, learn some top tips on how to fully digest and let go of the self-limiting patterns that hold you back from vibrant health and your true potential.

This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.

‘Perfection in health requires purity of the channels and gaps.’

Caraka Samhita

 

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.00 - 8.00pm 

Dates

Wednesday, March 31, 2021 - 19:00
 to 
20:00
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Mind practitioner, Trainee herbalist, Retailer - Devon

Thoroughly enjoyed it. Great way to spend a Saturday afternoon. Leaving feeling alive, grounded and rejuvenated.

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Love DRU and that's why I am doing my Teacher training with them. I am truly enjoying the journey inwards so I can be a better person on the outside.

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Leicestershire

Spirituality of Yoga Course

It has helped me stick to a regular practice and take my attention outwards to community at a time when it would be easy to be insular.

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