Get Set for Spring – exploring mental and emotional detox | DruYoga.com

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Get Set for Spring – exploring mental and emotional detox

31 March, 2021
(Registration open till December 2025)

Stress, anxiety, frustration, negative thought patterns and beliefs can all contribute to mental and emotional toxins (ama), which can take residence

in the physical body.

Using the ancient and time-tested tools of ayurveda and yoga, learn some top tips on how to fully digest and let go of the self-limiting patterns that hold you back from vibrant health and your true potential.

This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.

‘Perfection in health requires purity of the channels and gaps.’

Caraka Samhita

 

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.00 - 8.00pm 

Dates

Wednesday, March 31, 2021 - 19:00
 to 
20:00
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Swansea
The Spirituality of Yoga was a great course, very inspirational and also quite practical. And it was perfect to raise the mind above the worries and problems linked to the world situation. I certainly want to carry on with the follow up and can’t wait for the next one.
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Retired, South Australia
Christine, l am retired and live in rural South Australia. The timing of this course, The Spirituality of Yoga, was nothing short of amazing, as i was feeling the winter blues, and I'm excited about the continuing journey.
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Retired, Tavistock, Devon

Learning how to be calm and connect with the earth is a precious lesson.

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