Get Set for Spring – exploring mental and emotional detox | DruYoga.com

MENU
 

 

Get Set for Spring – exploring mental and emotional detox

31 March, 2021
(Registration open till December 2025)

Stress, anxiety, frustration, negative thought patterns and beliefs can all contribute to mental and emotional toxins (ama), which can take residence

in the physical body.

Using the ancient and time-tested tools of ayurveda and yoga, learn some top tips on how to fully digest and let go of the self-limiting patterns that hold you back from vibrant health and your true potential.

This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.

‘Perfection in health requires purity of the channels and gaps.’

Caraka Samhita

 

 

 

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.00 - 8.00pm 

Dates

Wednesday, March 31, 2021 - 19:00
 to 
20:00
Photo for female testimonial
Retired, South Australia
Christine, l am retired and live in rural South Australia. The timing of this course, The Spirituality of Yoga, was nothing short of amazing, as i was feeling the winter blues, and I'm excited about the continuing journey.
avatar flowers
Retired social worker, yoga teacher and counsellor

What I'll take from this postgrad yoga workshop today:- integration of movement and emotions and the affirmations.  Also developing asana work at a different pace.

Testimonial default avatar image
Whimple, Devon

Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.

Other events you might be interested in...