Get Set for Spring – exploring mental and emotional detox
Stress, anxiety, frustration, negative thought patterns and beliefs can all contribute to mental and emotional toxins (ama), which can take residence
in the physical body.
Using the ancient and time-tested tools of ayurveda and yoga, learn some top tips on how to fully digest and let go of the self-limiting patterns that hold you back from vibrant health and your true potential.
This event will be run as a live Zoom call so you'll have an opportunity to engage personally with the Dru Ayurveda team and ask questions.
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.
‘Perfection in health requires purity of the channels and gaps.’
Caraka Samhita
Dates
As a yoga teacher, this course has taken my practice to a level I didn't even know existed!! It has shown me my true path in life and shone a light on it. The course has helped me incredibly in every way by taking classes to a different level and has given me the pathway to connect to people's souls.
Learning how to be calm and connect with the earth is a precious lesson.
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