Masterclass - The Power of the Sun - 15 July 2020 | DruYoga.com

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Masterclass - The Power of the Sun - 15 July 2020

15 July, 2020
(Registration open till December 2025)

In yoga we often hear of practices to do with the sun. The Sun Salutation, Solar Kriya, Solar nadi, sun breath, and so much more.

Rita Goswami, one of Dru' s founders, is a master of Vedanta and the ancient science behind why we do what we do in yoga. And tonight she is exploring why light is important. Why sunlight is important and how you can harness its subtle illumination in daylight and in a flame to enhance your yoga and your meditation. And therefore bring a sense of brilliance to your whole day.

Join Rita as she explores the power inherent in the light of a flame, the ajna chakra and your pineal. 

The sun is crucial to your health and Rita will explain a key mantra practice to activate the light within your cells. 

From there she'll show you the ancient links between light and the power of your soul, rounding the evening off with a spectacular meditation.

Live 60 min class & access to recordings

Price: £20

£10.00  for DPN members & Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount

Dates

Wednesday, July 15, 2020 - 19:00
 to 
20:00
Nurse

Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!

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Coach, Hebden Bridge
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
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Dru Yoga teacher & complimentary therapist

What I'll take from today's yoga postgrad workshop:- My favourite part was the Salutation to the 4 Directions. I love doing and teaching this already, but really enjoyed using colour and affirmations within the sequence.

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