Masterclass - The Power of the Sun - 15 July 2020
In yoga we often hear of practices to do with the sun. The Sun Salutation, Solar Kriya, Solar nadi, sun breath, and so much more.
Rita Goswami, one of Dru' s founders, is a master of Vedanta and the ancient science behind why we do what we do in yoga. And tonight she is exploring why light is important. Why sunlight is important and how you can harness its subtle illumination in daylight and in a flame to enhance your yoga and your meditation. And therefore bring a sense of brilliance to your whole day.
Join Rita as she explores the power inherent in the light of a flame, the ajna chakra and your pineal.
The sun is crucial to your health and Rita will explain a key mantra practice to activate the light within your cells.
From there she'll show you the ancient links between light and the power of your soul, rounding the evening off with a spectacular meditation.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
Other events you might be interested in...
Yoga Teacher Training Course - April 2021
25 April, 2021. Online & localQualify as a Dru Yoga Teacher in just over a year! Join us online from the comfort of your own home, for the start of this incredible course.
Masterclass - Spiritualising your Health - 28 April 21
28 April, 2021.Health is your wealth! Join Annie Jones and Pauline Ward for a remarkable evening discovering how incorporating health as part of your spiritual... more
Spirituality of Yoga - Level 2 - May 2021
8 May, 2021.Having built an incredible foundation of spirituality in Level 1, we are now ready to go on and start creating something magical. We hope to help you... more
Dru Ayurveda Online foundation course 2021
4 July, 2021.A clear and concise course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and... more
Ayurveda Immersion - 8: Q&A - 2 Aug 21
2 August, 2021.
Copy of Ayurveda Immersion - 8: Q&A - 2 Aug 21
2 August, 2021.
Ayurveda Health Coach Diploma Course: Sep 2021
12 September, 2021.Promote health and wellbeing from an Ayurvedic perspective – by giving individual consultations and treatment advice to clients on diet, lifestyle,... more