Try Out MORNING: for Yoga Teacher Training
In this online Dru Yoga session you will receive a great overview of our next 'In-Person' Dru Yoga Teacher Training Course in the Midlands, whilst enjoying a nurturing session of Dru Yoga.
Whether you want to train as a Dru Yoga teacher or are seeking to establish or deepen your own yoga practice this course is the perfect combination of training and self-development.
During this morning session of yoga, you will have the opportunity to meet some of the senior tutors, ask questions and get a real feel for the course.
Come and explore the key components of of the Dru Yoga teacher training course:
- Activations
- Postures & alignment
- Flowing, dynamic sequences
- The art of deep relaxation
- Pranayama – the science of breath
- Meditation
- Anatomy & Physiology
- Yogic Philosophy
- Course structure & payment plans
- Home study programme.
Interested? Looking forward to seeing you there!
Find out about the new 200-hour Dru Yoga Teacher Training Course, here. This training is spread across 12 months.
We look forward to meeting you soon!
Prices & Booking
Date: Saturday 12th November 2022
Time: 10.30am – 12.00pm
Investment: £9.99
Please use the Book Now button to book your place and a senior tutor will contact you prior to the Try Out day to discuss the session.
For further information please contact Joshna Patel
Mob: 07957424381
Email: joshna@druworldwide.com
Dates
Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!
It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.
I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student!