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ONLINE Try Out EVENING: Yoga Teacher Training
In this online Dru Yoga session you will receive a great overview of the Dru Yoga Teacher Training Course whilst enjoying a nurturing session of Dru Yoga.
Whether you want to train as a Dru Yoga teacher or are seeking to deepen and enrich your own yoga practice this course is the perfect combination of training and self-development.
During this session of yoga, you will have the opportunity to meet some of the senior tutors, ask questions and get a real feel for the course.
What makes Dru Yoga Teacher Training different from other trainings?
This course will help you:
- Strengthen your Inner Self You can navigate challenges and stress when you are strong inside.
- Teach you skills to empower people to become anchored within.
- Give you a supportive community with a shared goal of making a positive impact in the world.
Come along and meet the tutors in this online session; explore the course materials; experience the power, joy and stillness that is Dru Yoga and have your questions answered.
We've been training Dru Yoga teachers since 1985. With many thousands of trainees doing the course to benefit their own health.
When 450 Dru Yoga students were asked about the effects of their practice:
- 72% find that Dru Yoga reduces back pain
- 93% experience improved spine flexibility
- 86% enjoy increased energy levels
- 89% experience improved breathing
- 89% can now reduce and control stress levels
- 81% have greater confidence and self-empowerment
- 84% benefit from enhanced mood
- 83% feel emotionally balanced
- 91% gained peace of mind by overcoming negative thinking
Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well-being.
Discover how this course can transform your inner and outer health—at all levels.
Interested? Looking forward to seeing you there!
Prices & Booking
Date: 15th March 2023
Time: 7.00pm – 8.30pm
Price: £9.99
Please use the Book Now button to book your place and a senior tutor will contact you prior to the Try Out day to discuss the session.
For further information please contact Joshna Patel
Mob: 07957424381
Email: joshna@druworldwide.com
Dates
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
This was different to any yoga I've done before; mindful and meaningful.
It's a course for life; for living. It's not work, but it requires the highest personal effort, but the gift is beyond your wildest imaginings. You can be your best self and the support you will find around you will enable this. Laughter, truth, honesty, love and balance. Just do it, it's a beautiful experience.
