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DYTT in a beautiful safe space in which to explore body and mind and come out sparkling! Peace of mind, awareness, grace and a sense of belonging are just a few of the results.
Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.
If I could tell myself one thing when I started the course, it would be to Believe. To believe in me, in the training, in the higher goal. The course has given me confidence in myself and shown me that I know more than I think, and am more capable than I ever thought. Inspiring individual both tutors and students have given such support to me and it has been truly a life changing experience.