Live EVENING Try Out: Yoga Teacher Training - 31 Mar
Want to find out if the Dru Yoga teacher training course is for you? If you would prefer an in-depth exploration and personal attention then look no further.
This Try Out is all about YOU!
These enjoyable and fascinating Try Outs are the ideal introduction to all aspects of Dru Yoga and the course. We deliberately keep the numbers very low so you can get that 1-to-1 tailored experience with our senior teacher trainers.
This live, highly interactive zoom Dru Yoga session and Q&A with teacher trainer Mona Fairholme will give you a great overview of the Dru Yoga Teacher Training Course.
Experience live Dru Yoga, ask questions, meet like-minded people and get a real feel for the course.
This fantastic 200-hour course spreads over 12 months and is also a powerful self-development programme.
Come and explore some of the aspects of the course.
- Activations
- Postures & alignment
- Flowing, dynamic sequences
- The art of deep relaxation
- Pranayama – the science of breath
- Meditation
- Anatomy & Physiology
- Yogic Philosophy
- Course structure & payment plans
- Home study programme.
Interested? Looking forward to seeing you there!
Find out about the new Dru Yoga Teacher Training Course here
We look forward to meeting you soon!
Prices & Booking
Date: 31st March 2022
Time: 6.30pm – 9.00pm
Investment: £4.99
Please use the Book Now button to book your place and Mona will contact you prior to the Try Out day to discuss the session.
For further information please contact Mona Fairholme
Mob: 07534 006 092
Email: leeds@druworldwide.com
Dates
It has helped me to explore all aspects of myself. The course has taught me to slow down, observe and witness as I move, breathe and live. It has brought awareness to my true nature, feelings, thoughts and intentions.
It taught me to be kind to myself. The prana work brought attention to health concerns in a startling way. It then led the way in my healing, knowing that all is truly well – thank you!
As a teacher, I have become more aware on many levels of a person’s struggles, difficulties and of course their wellness and awesomeness!
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!
