Live DAY Try Out: Yoga Teacher Training - 5 Dec
Want to find out if the Dru Yoga teacher training course is for you? If you would prefer an in-depth exploration and personal attention then look no further.
This Try Out is all about YOU!
These highly enjoyable and fascinating Day Try Outs are the ideal introduction to all aspects of Dru Yoga and the course. We deliberately keep the numbers very low so you can get that 1-to-1 tailored experience with our senior teacher trainers.
This live, highly interactive zoom Dru Yoga session and Q&A with teacher trainer Mona Fairholme will give you a great overview of the Dru Yoga Teacher Training Course.
Experience a live Dru Yoga session and meet the tutors, ask questions, meet like-minded people and get a real feel for the course.
The new blended Dru Yoga Teacher Training Course is a fantastic 200 hr certificate course. It spreads over 14 months and is also a powerful self-development programme.
Come and explore every aspect of the course.
- Postures & alignment
- Flowing, dynamic sequences
- The art of deep relaxation
- Pranayama – the science of breath
- Anatomy & Physiology
- Yogic Philosophy
- Course structure & payment plans
- Home study programme
- And much more!
Interested? Podcast with Mona Fairholme
In an interview last week with Leeds-based senior tutor Mona Fairholme and Radha Patel listen to clear insights into why Dru Yoga is exactly what we all need - right now. Their heartfelt conversation will help you to understand how training in Dru Yoga helps you to discover your innate strength by accessing the power of your inner world. Find out how to learn tools that will help free you from fear, overwhelm and stress—and other numerous ways that we disempower ourselves.
Allow Mona to inspire you to believe you can make a difference on a larger scale than you ever imagined (you may feel a strong call to follow in her footsteps)!
Prices & Booking
Time: 10.30am – 3.30pm
Please use the Book Now button to book your place and Mona will contact you prior to the Try Out day to discuss the session.
For further information please contact Mona Fairholme
Mob: 07534 006 092
As a qualified Dru Yoga teacher, I thought I had a good understanding of asana and the koshas - which of course I did, but the APD course has taken that level of understanding and more importantly my personal experience of my yoga practice to a different level.
The course took me on a journey through the koshas in a way that not only increased my awareness of how I experience asana but also how to use asana to reshape my experience. With the support and guidance of the tutors, I was able to revisit the asana I previously avoided which has contributed to my body being stronger and more flexible than at any time since my twenties - and I now love to practise those asanas.
Emotionally, it has helped me process difficult emotions such as grief and shown the way to change self-limiting beliefs. For me, the real gift of the course was the tutorials which became the foundation for building a supportive sangha of wonderful yogis which continues to exist. It was during these sessions of deep personal sharing that our fantastic tutors were able to share further their incredible wisdom and answer the many questions that inevitably spring forth in any process of swadhyaya - I highly recommend this course!
What I'll take away from today's postgrad workshop:- sharing with other yoga teachers from other yoga schools of yoga. Great explanation of the koshas and I'll add Salutation to the 4 Directions to my lessons.
Participating in the course has helped me to go deeper and experience things about myself that I have not experienced before. It brought up emotions and has enabled me to find tools that help me to deal with them. I am a lot more confident in everything I do; I feel comfortable with myself, my life and now find that I am able to deal with everything which comes my way. My language has developed and I now feel confident to use words to try and take my students into experiencing all kosha levels.
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