Dru Yoga for brain health (Try out for Teacher Training) | DruYoga.com

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Dru Yoga for brain health (Try out for Teacher Training)

9 September, 2022

Come and find out if the Dru Yoga teacher training course (starting in London in Nov 2022)  is for you while enjoying a nurturing session of Dru Yoga.

Within this focused training session, Functional Medicine practitioner Dr Evi Op de Beeck will pair up with a Dru Yoga teacher trainer to teach you Dru Yoga techniques to enhance brain health, explained from a Functional Medicine perspective. With an ageing population and a society where many adopt a sitting lifestyle and a high usage of IT, brain health is a topic of upmost concern for many. Learn how Dru Yoga can be a corner stone of your health plan to keep your brain in top condition. In this online zoom Dru Yoga session we will also give you a great overview of the Dru Yoga Teacher Training Course starting 13th November 2022. This course is also open to people who want to deepen their Dru Yoga practice without becoming a teacher.

Experience live Dru Yoga, ask questions, meet like-minded people and get a real feel for the course. 

This fantastic 200-hour course spreads over 12 months and is also a powerful self-development programme.     

Come and explore some of the aspects of the course. 

  • Activations  
  • Postures & alignment
  • Flowing, dynamic sequences   
  • The art of deep relaxation
  • Pranayama – the science of breath    
  • Meditation
  • Anatomy & Physiology     
  • Yogic Philosophy
  • Course structure & payment plans
  • Home study programme.

Interested? Looking forward to seeing you there! 

Find out about the new Dru Yoga Teacher Training Course here

We look forward to meeting you soon!

Prices & Booking

Date:  9th September 2022
Time:  6.30pm – 8.00pm
Investment: £9.99

Please use the Book Now button to book your place and a senior tutor will contact you prior to the Try Out day to discuss the session.

For further information please contact us at Dru London
Mob:  01372 725 327
Email: london@druworldwide.com 

Dates

Friday, September 9, 2022 - 18:30
 to 
20:00
Photo for female testimonial
JM
Truro, Cornwall

A gentle flow into connecting with life and the universe.

avatar butterfly on clover
Fitness & yoga teacher

What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.

Dru Yoga teacher training testimonial, Leisa
Actress, Y Felinheli

I have found a new inner strength that I thought I had lost forever, a renewed sense of confidence in myself, and a joy in life, in nature, in the ‘little’ things. I know when things get tough I will be fine. I can find a quiet and safe haven inside myself which is there always.

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