Dru Yoga for brain health (Try out for Teacher Training)
Come and find out if the Dru Yoga teacher training course (starting in London in Nov 2022) is for you while enjoying a nurturing session of Dru Yoga.
Within this focused training session, Functional Medicine practitioner Dr Evi Op de Beeck will pair up with a Dru Yoga teacher trainer to teach you Dru Yoga techniques to enhance brain health, explained from a Functional Medicine perspective. With an ageing population and a society where many adopt a sitting lifestyle and a high usage of IT, brain health is a topic of upmost concern for many. Learn how Dru Yoga can be a corner stone of your health plan to keep your brain in top condition. In this online zoom Dru Yoga session we will also give you a great overview of the Dru Yoga Teacher Training Course starting 13th November 2022. This course is also open to people who want to deepen their Dru Yoga practice without becoming a teacher.
Experience live Dru Yoga, ask questions, meet like-minded people and get a real feel for the course.
This fantastic 200-hour course spreads over 12 months and is also a powerful self-development programme.
Come and explore some of the aspects of the course.
- Activations
- Postures & alignment
- Flowing, dynamic sequences
- The art of deep relaxation
- Pranayama – the science of breath
- Meditation
- Anatomy & Physiology
- Yogic Philosophy
- Course structure & payment plans
- Home study programme.
Interested? Looking forward to seeing you there!
Find out about the new Dru Yoga Teacher Training Course here
We look forward to meeting you soon!
Prices & Booking
Date: 9th September 2022
Time: 6.30pm – 8.00pm
Investment: £9.99
Please use the Book Now button to book your place and a senior tutor will contact you prior to the Try Out day to discuss the session.
For further information please contact us at Dru London
Mob: 01372 725 327
Email: london@druworldwide.com
Dates
A big huge thumbs up here for the APD course. It totally blew my mind.
It was such a pleasure to be guided through postures that I thought I knew well, only to discover that they had even more power than I could ever have imagined possible, when you work through them on each Kosha level.
At times when I'm feeling stuck or uninspired / bored with in my practice, the tools I learnt on the APD course always, without fail, have the ability to out me back on track.
The course was so wonderfully presented, a brilliant mix of guided practice and space to explore for yourself.
I also came away from the experience a much more confident and skillful teacher, and have been able to facilitate my students in deepening there practice as a result.
I find myself eternally grateful to Andrew and the whole APD team for developing and refining this course, it's beyond doubt helped me to develop and refine my own practice.
Thoroughly enjoyed it. Great way to spend a Saturday afternoon. Leaving feeling alive, grounded and rejuvenated.
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.