Attune to the Elements
Dru Leeds - 40th Anniversary Event
ATTUNE to the Elements
with Mona Fairholme and Nanna Coppens
2.00 - 5.30pm
In this special workshop we’ll give you an insight into the secrets of the ancient yogis.
Learn how to cultivate forgiveness by connecting with the earth and surrender to the flow of life by attuning to the water element. Discover the power of transformation that’s contained within fire and the pure life-force that feeds us through the air we breathe. Learn from Akasha, the ether element, how to hold space for people and situations around you without getting caught up in the details.
Using movement, pranayama, visualisation, affirmation and mantra you’ll learn how to deepen your relationship with the elements and lift your every day experience to a higher level.
Price: £35.00 on day £30.00 in advance 07534 006 092
Venue: Askwith Village Hall, Askwith Lane nr Otley, LS21 2JB
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.