Living with Wisdom
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence.
This sequence is very helpful for whenever we experience circumstances that cause us to doubt our capabilities or question our decisions. Regular practice of this sequence during such times of challenge or uncertainty will renew our inner conviction, remind us of our personal power and bring clarity about the way forward.
This workshop will be led by Nan Marshall, Tricia Lyle and Norma Duncan.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
Other events you might be interested in...
Yoga teacher training in Scotland: March 2020
21 March, 2020. StirlingYoga Teacher Training course in Stirling. Whether you plan to teach yoga, want to practise effectively by yourself at home, or would like to enhance... more
Postgrad - Advanced Practitioner Diploma in Scotland
28 March, 2020. StirlingDru Yoga and Meditation Advanced Practitioner Diploma course in Scotland This year we are launching our Advanced Post Graduate Studies certificate... more