ONLINE Try Out: Yoga Teacher Training | DruYoga.com

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ONLINE Try Out: Yoga Teacher Training

5 November, 2022

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?

Then roll up your yoga mat and come and experience a full Dru Yoga class with senior teacher trainer, Lily McFarlane.

Following the class, learn what it's actually like to be on the Dru Yoga Teacher Training Course.

Meet the tutors; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Any questions? Call 01324 820392   or email scotland@druworldwide.com

 

Prices and booking

10am - 12.15pm

Price: £10

Dates

Saturday, November 5, 2022 - 10:00
 to 
12:15
avatar shoreline
Nurse, Cornwall

This course really helps you look clearly at yourself, in a very gentle and supportive way. It teaches you to accept and love yourself as you are.

Photo for female testimonial
Retired, South Australia
Christine, l am retired and live in rural South Australia. The timing of this course, The Spirituality of Yoga, was nothing short of amazing, as i was feeling the winter blues, and I'm excited about the continuing journey.
Calstock, Cornwall, UK

A lovely day, relaxing, informative, fun, happy. Thank you

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