ONLINE Class and Q&A: Yoga Teacher Training | DruYoga.com

MENU
 

 

ONLINE Class and Q&A: Yoga Teacher Training

11 March, 2023

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?

Then roll up your yoga mat and come and experience a full Dru Yoga class with senior teacher trainer, Lily McFarlane.

Following the class, learn what it's actually like to be on the Dru Yoga Teacher Training Course.

Meet the tutors; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Any questions? Call 01324 820392   or email scotland@druworldwide.com

 

Prices and booking

10.00am - 12.15pm

Price: £10

Dates

Saturday, March 11, 2023 - 10:00
 to 
12:15
Angela Verrecchia
East Dunbartonshire

Spirituality of Yoga Course

I like the nudge this sangha gives. I may not be perfect with my practice but I do accept it is where I am now and as is said many times teachers - 'There are no errors in the system.

Masterclass - Dive into Yoga's Spiritual Depth

Wow!
Just loved this! 
Spoke to my heart - feel totally cocooned and protected in beautiful heart felt energy.
Please keep them coming.

avatar leaf
Retired, Honiton, Devon

If you want to feel better physically, mentally and spiritually, try Dru Yoga!

Other events you might be interested in...