Try Out Glasgow: Yoga Teacher Training
Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?
Then roll up your yoga mat and come and experience what it's actually like to be on the Dru Yoga Teacher Training Course. Meet the tutors; examine the course manuals; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.
Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:
- 72% find that Dru Yoga reduces back pain
- 93% experience improved spine flexibility
- 86% enjoy increased energy levels after their yoga practice
- 89% experience improved breathing
- 89% can now reduce and control stress levels
- 81% have greater confidence and self-empowerment
- 84% benefit from enhanced mood after practising Dru Yoga
- 83% feel emotionally balanced
- 91% gained peace of mind by overcoming negative thinking
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
Spirituality of Yoga Course
It has helped me stick to a regular practice and take my attention outwards to community at a time when it would be easy to be insular.
Other events you might be interested in...
GLASGOW & ONLINE Try Out: Yoga Teacher Training
10 December, 2022. Online & localDru Yoga Try Outs Immerse yourself in the great experience of Dru Yoga! You will leave deeply relaxed and recharged . Experience a full Dru Yoga... more
ONLINE Try Out: Yoga Teacher Training (Scotland)
17 December, 2022. OnlineDru Yoga Try Outs Immerse yourself in the great experience of Dru Yoga! You will leave deeply relaxed and recharged . Experience a full Dru Yoga... more
Yoga Teacher Training Course, Stirling - Spring 2023
1 April, 2023. In-PersonQualify as a Dru Yoga Teacher in just over a year! Join us online from the comfort of your own home, for the start of this incredible course.
Advanced Practitioner Diploma Scotland 2023
15 April, 2023. GlasgowDru Yoga as you've never experienced it before! Starting online, this special course delves into the wonderful world of koshas and chakras,... more