Try Out Glasgow: Yoga Teacher Training | DruYoga.com

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Try Out Glasgow: Yoga Teacher Training

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15 October, 2022
(Registration open till October 2022)

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?

Then roll up your yoga mat and come and experience what it's actually like to be on the Dru Yoga Teacher Training Course. Meet the tutors; examine the course manuals; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Any questions? Call 01324 820392   or email scotland@druworldwide.com

 

Prices and booking

1pm - 4.00pm

£10 if you book now
£15 on the day

Dates

Saturday, October 15, 2022 - 13:00
 to 
16:00
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Coach, Hebden Bridge
Having recently had open heart surgery I was hesitant to as to what yoga I could do. Dru has just proved to me that it is accessible to all. Thank you
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Dru Yoga & Meditation teacher, The Netherlands
The Spirituality of Yoga helped me to focus what is important to me in my life right now. My heart knows the path I wish to follow. With the practices I felt my distractions melt away and I felt myself expanding consciously. Exactly what I was looking for.
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Leicestershire

Spirituality of Yoga Course

It has helped me stick to a regular practice and take my attention outwards to community at a time when it would be easy to be insular.

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