Dru Yoga workshop & try out day - Stirling, Mar 2020
Discover what you can achieve through letting go of your limits and how Dru Yoga can help you move forward in your life.
Yoga can mean many things to many people - physical exercise, a way to harness the mind or establishing calm and stillness within.
Whatever it means to you, Dru yoga teaches you to stand in your power and live with authenticity. It’s not just about movement technique but also your approach to life and reaching your goals with a positive mind and depth of wisdom. Teaching Dru yoga means sharing this with everyone around you.
Come and join us at our Dru Yoga workshop & try out dates. These days will be stand alone workshops as well as an introduction to the Dru Yoga Training Course starting in March 2020.
Would you like to make a living out of doing something you love? Are you looking for a powerful personal development tool?
The Dru Yoga Teacher Training Course is unique in that we encourage both kinds of students - those who want to teach and also those who don't! It’s a fantastic yoga training course and also a powerful self development programme.
Throughout the day you will enjoy :
• Asanas and movement work (yoga postures);
• Dru’s unique Energy Block Release sequences;
• The power of Pranayama (breath work);
• The Dru foundation relaxation;
• Transformational meditation techniques;
• Applied anatomy and physiology;
• Principles of core stability and Dru’s unique approach;
• Anatomy of the subtle energy system and much more.
Meet our team of experienced teacher trainers, ask questions and get a real feel for the course. You can view our unique Dru Yoga Manuals, meet like minded people and see if the Dru yoga teaching course is for you. Try before you buy!
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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