WORKSHOP - Dru Meditation, in Snowdonia
In this full day workshop, you will practise 3 short Dru meditations you can use at home to melt away stress, bring energy and inner calm.
There will be movements and breathing techniques to prepare you to connect with your inner stillness - the Dru point.
If you’re considering the Dru Meditation course, this workshop is the ideal preparation.
This workshop will be taught by senior Dru Meditation tutors in the peaceful Snowdon Hall. It will help you develop your own personal practice and give you an opportunity to experience what it's like on the Dru Meditation training course.
Who is this workshop for?
This workshop is suitable for all abilities!
Whatever your yoga ambitions, you’ll find Dru Meditation a fresh, energetic, positive and complete approach to health and wellbeing.
Why not bring a friend along?
Our reasonably-priced B&B accommodation can be booked through the accommodation office on 01248 600500.
- £49 for a single room,
- a double/twin is £69
- family/triple room is £99.
Any questions? Call 01248 602900 or email email@example.com
Snowdon Hall, Snowdonia Mountain Lodge
Prices, times and booking details
10.30am until 5.30pm (lunch is provided in the cost of the workshop).
Book online £55 including lunch
Contact & Info
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.