bridge pose movements by river flowers in field bridge pose movements by river flowers in field


Yoga Foundation (Snowdonia) starts: 1-6 Nov 2018 or 17-22 Jan 2019

This event has passed. Here are some other events coming up...

1 November, 2018

Dru Yoga foundation course

Wanting to deepen your personal home practice? Thinking of joining the Dru Yoga teacher training course, but want to try it out first?  Come and explore Dru Yoga in more depth on this Dru Yoga foundation course in Snowdonia.

Learn the principles of Dru Yoga: pranayama techniques, key classical postures done in the Dru style, flowing sequences, meditation, anatomy and physiology, chakras, koshas and philosophy.

Gain an excellent grounding in the essential foundations of Dru Yoga. Take your personal practice to a new level and deepen your understanding of its benefits.

This foundation course will enable you to practise with confidence and has the added benefit that you can continue directly onto the Dru Yoga teacher training course if you wish, with the foundation modules credited to you.

Whatever your yoga ambitions, you’ll find Dru Yoga an empowering, energising and balancing approach to vitality, health and wellbeing.


Foundation course start dates

We are pleased to be able to offer you the option of 2 different intake dates for the first module of this course. Module one and two complete the foundation course and from module 3 the teacher training course continues if you wish to do so.

Foundation course

Module 1- first intake: 1-6 November 2018

Module 1- second intake: 17-22 January 2019

Module 2: 21-26 February 2019

The teacher training course then continues from module 3 should you decide to continue on your Dru Yoga journey.

Don’t want to teach? That’s OK! You can choose to do this training to become a teacher or for your own personal development. About one third of our students do the course for their own personal growth, knowing that Dru’s deep insights into the body-mind system will make a huge contribution to their lives. Generally, these students find the ‘teacher-training’ aspects of the course very beneficial.

No matter what - you will begin to experience new, higher levels of energy resulting from establishing your own daily yoga practice.  You will also find that you are more relaxed and can cope better with the stresses of everyday life. Above all, this is the start of a wonderful period of in-depth learning, building personal and professional skills, establishing new friendships and an exciting journey of self-discovery! 

Since 1985 we have trained thousands of Dru Yoga teachers world wide, with many hundreds currently in training. Half our students start to teach before graduation, helping to recoup their costs. 

Full teacher training course dates

Module 1a: 1-6 November 2018

Module 1b: 17-22 January 2019

Module 2: 21-26 February 2019

Module 3: 30 May - 4 June 2019

Module 4: 26 September - 1 October 2019

Module 5-8: dates to be confirmed


Foundation course structure

2 modules of 5 days each module.


Tuition fees and accommodation fees are itemized separately.

Foundation course tuition fees

Course fees include all tuition and training manuals

£774 in total.

Option one: pay per module - 2 payments of £387 per module.

Option two: monthly instalments - 6 payments of £129 per month.


Accommodation costs

Accommodation costs include ensuite shared accommodation and all meals.

£60 per night = £300 per module

Option one: pay per module - 2 payments of £300 per module - to be paid 4 weeks in advance.

Option two: monthly instalments - 6 payments of £100 per month.

Single room option

  • + £150 single room supplement.
  • Single rooms are subject to availability on a first come, first served basis.
  • Single room supplement of £150 is due 4 weeks before the start of the module.


Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Any questions? Call 01902 409164 or email

Please note bookings are essential.



Thursday, November 1, 2018 - 17:00
Tuesday, November 6, 2018 - 14:30
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.

Other events you might be interested in...