A nurturing evening of Sacred Sound, Mantra and Gong Bath | DruYoga.com




A nurturing evening of Sacred Sound, Mantra and Gong Bath

20 May, 2022
(Registration open till December 2025)

Give yourself the gift of total nurture with an evening of mantra to soothe away stress and give you a great night's sleep. Enjoy two hours of inspiring chanting, sacred sound exercises to strengthen your voice, and a luxurious relaxation with healing sounds, guided by Jane Saraswati Clapham and Petra Opsteeg.

If you've attended Jane's gong baths previously, you will have experienced the healing benefits of the Japanese gong, crystal bowl and Tibetan bowls, accompanied by soothing tones and mantras. In this extended bumper session, Jane will be joined by Petra Opsteeg to help you sing Sanskrit mantras, enjoy call and answer kirtan (chanting) as well as practising our favorite exercises to strengthen your singing and speaking voice. Then you can lie back and soak up the healing vibrations of a 30-minute sound and gong bath, with added mantras to take you to sound heaven! 

You will learn:

  • Key techniques to bring strength and sweetness to your speaking, teaching and singing 
  • Ancient mantras that will resonate with a modern audience
  • How to deeply listen to sacred sounds so they support your inner journey of transformation
  • The three mantras which will keep you balanced for summer
  • How to pronounce key Sanskrit mantras so they align your subtle energy body

Working in collaboration with Russell Roberts, our Dru sound engineer, this high-quality sound experience will help you get all the benefits of a live sound and mantra bath, without leaving your home. You just need a good pair of headphones and somewhere comfy to relax for a couple of hours. As we will work on zoom, you will be able to interact live and ask questions in the chat

As this sound and meditation bath will be crafted especially for the energies of this week, we will broadcast this event live on Friday  20th May - if you're busy you will get a free replay.

‘It was an incredible experience and from the moment it finished on Friday, I've been looking forward to having the sounds wash over me again. It really is a good but also sensible idea to do a replay as I'm curious to see if it's a different experience this time. It was really good how you explained what would happen and introduced the instruments/elements. I would definitely like to experience these regularly if that helps you decide whether to offer them again. ‘ Andrea 

‘I have been to 2 of your gong baths before and loved them. I was wondering how it would be in this new format. I sorted out some earplugs and settled down and it was wonderful. I couldn’t believe the quality of the sound! I had a great night’s sleep.  I would be interested in a gong bath once a month. Many Thanks' Sue, London

This session is suitable for people with all levels of experience of meditation and sound, but it's not suitable if you have epilepsy or a disturbed nervous system.
For more information email jane@druworldwide.com

Friday  20th May BST (free replay included)


Price: £29  |  £24 for DPN 

Contact & Info


If you are a member of the Dru Professional Network you will be able to accrue two CPD hours for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.

Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.  

Please allow 24 hours for us to get the replay ready for you.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.

Live CPD 120 min class and unlimited access to your recording

Price: £29

£24  for DPN members and Dru Yoga Online Studio members - please ensure you are logged into druyoga.com to receive the automatic discount


Friday, May 20, 2022 - 19:00

The Spirituality of Yoga course was very thought provoking and helpful. I think this will help me a lot as a teacher and also with my personal yoga practice. 

Photo for female testimonial

A Dru workshop is always a joy and a treat. Total rejuvenation in a bite sized piece!

Testimonial default avatar image
(19), Warrington
When I came along to a Youth course at Dru I didn’t really know what to expect as I had no prior experience with any yoga. But it was a really enjoyable experience and I’m glad I made the decision to go.
The people on the course were all really nice, and I’m friends with everyone I’ve met through the retreats.
Also, the food is really incredible, you will love it.
I’ve always had really tense back and shoulder muscles, resulting in poor posture and poor shoulder flexibility. Even though at first difficult if you stick with it you will eventually see results, as I have.
If you’re considering coming to a Dru Youth retreat I would recommend it, and I found it to be really worhwhile

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