Reclaim Your Peace: Silence Self-Doubt with Mantra & Sound | DruYoga.com

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Reclaim Your Peace: Silence Self-Doubt with Mantra & Sound

19 June, 2024
(Registration open till December 2025)

Feeling bombarded by negative self-talk and constant judgment? Are you stressed or distracted - or just wanting to develop your spiritual practice? This 75-minute masterclass, led by sound therapist Jane Clapham and mantra teacher Neelke Mussche, offers a powerful solution: the transformative power of sound and mantra.

Mantras are powerful ancient words of power from the Vedic and Puranic traditions,  repeated silently or chanted aloud. Combined with sacred sound and meditation, mantras can help you find inner peace and clarity.

Learn to Quiet the Inner Critic:

  • Discover how mantras can rewire your thought patterns and replace negativity with self-compassion
  • Uncover the science behind mantras and their ability to silence the noise of judgment and criticism
     

Harness the Power of Sound:

  • Delve into the science of sound and how calming soundscapes can promote relaxation and reduce anxiety
  • Enhance your practice with a guided meditation and short gong bath that combines calming sounds and mantra repetition for a truly transformative experience
     

You will experience:

  1. The key movements that awaken the voice
  2. Which mantras help to silence the inner critic and awaken your inner wisdom
  3. A short sound bath to help you deeply relax
  4. A home mantra practice

Join Jane and Neelke on Wednesday, June 19th at 7pm. By the end of this masterclass, you'll be equipped with powerful tools to silence the inner critic, awaken calmness, and unlock a sense of joy within.
 

Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.  

Please allow 24 hours for us to get the replay ready for you.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.

Does this qualify for CPD points: yes 1

Standard price: £27

DPN cost: £22.50

Please ensure you are logged into druyoga.com to receive the automatic discount.

Dates

Wednesday, June 19, 2024 - 19:00
 to 
20:15
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