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Dru Yoga workshop & taster in Wadebridge - the South West (afternoon)

27 May, 2017

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?

Then roll up your yoga mat and come and experience what it's actually like to be on the Dru Yoga Teacher Training course. Meet the tutors; examine the course manuals; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Any questions? Call 01579 351385 or email southwest@druworldwide.com

Why not bring a friend along? Our Dru Yoga Tasters are kept at a low cost to enable you to explore Dru more fully—and hopefully come to love it as much as we do!

Prices and booking

13.30 - 16.30

£15.00

(this will be refunded against the cost of the course, if you sign up)

 

Download the prospectus >

Dates

Saturday, May 27, 2017 - 13:30
 to 
16:30
Avatar image for testimonials on druyoga.com

If you’re thinking of doing the teacher training course, just go for it! It’s brilliant for yourself and a great way to help others

Local Government, Devon

A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.

Saami, Age 16, Roermond
Age 16, Roermond

You’ll make friends who will last the rest of your life and become really self aware in what you want to do in your life and how to reach your goals.