Try Out the Yoga course for a day or weekend': South West
Join us for day 1 or weekend 1 of the Dru Yoga Teacher Training Course.
Meet all the tutors, fellow participants and see exactly what the course is all about.
Try Out Saturday for £55, deductible from course fee if you decide to book on course.
Try Out Weekend one for £110, deductible from course fee if you decide to book on course.
Discover what you can achieve through letting go of your limits and how Dru Yoga can help you move forward in your life.
How can we start the course at this time of coronavirus restrictions?
As your health is our topmost priority, we have decided to follow the example of many of the country’s universities and deliver the first weekend of this course (and maybe the second weekend too ...) to your own home through online platforms. The Dru Scotland course has just completed its first weekend in this way and it was more successful than we could have imagined. The students found that it was beneficial to be on the course 'online' and connecting with the team and each other at this time of uncertainty and to get started on their yoga journey.
More than ever before, at this time of uncertainty, we need something to bring balance and harmony into our lives so that we can support our family, our friends and our community. The Dru Yoga course is an incredible opportunity to support each other, and honour our humanity and ability to transform. Let’s use this time to come home to ourselves. To stay connected, learn and grow together.
Not sure yet - try out the course Live Online
If you haven't quite decided whether this course is for you, then you can try out the first day or weekend of the course without any obligation to continue.
We’ll start on 18, 19th and 20th April with two live-streamed sessions per day between 10.30 am and 3.30 pm with a break for lunch and an additional 1.5-hour session on Monday evening from 6 pm to 7.30 pm. We have shortened the course days and added the extra evening so you can easily fit them into your home schedule. From there we will support your home practice between weekends, with Zoom online study groups and personal catch-up phone calls from the team. As a result, you’ll be able to gently progress through exploring the course’s magnificent tools for transformation in person and as a group - from the comfort of your own home.
Try Out Options
Option one: Try Out Day One of the course for £55
Option two: Try out Weekend One (18, 19 + 20) for £110
Use the Book Now button below to reserve your Try Out option.
Want to teach?
Whether you plan to teach yoga, want to practice effectively by yourself at home, or would like to enhance your career as a therapist, the Dru Yoga teacher training course is for you! Whatever your yoga ambitions, you’ll find Dru Yoga an empowering, energising and balancing approach to vitality, health, and wellbeing.
Don’t want to teach?
That’s OK! You can choose to do this training for your own personal development. About one-third of our students do the course for their own personal growth, knowing that Dru’s deep insights into the body-mind system will make a huge contribution to their lives.
The Dru Yoga Teacher Training Course is unique in that we encourage both kinds of students - those who want to teach and also those who don't! It’s a fantastic yoga training course and also a powerful self-development programme.
Throughout the day you will enjoy :
- Asanas and movement work (yoga postures);
- Dru’s unique Energy Block Release sequences;
- The power of Pranayama (breathwork);
- The Dru foundation relaxation;
- Transformational meditation techniques;
- Applied anatomy and physiology;
- Principles of core stability and Dru’s unique approach;
- Anatomy of the subtle energy system and much more.
Meet our team of experienced teacher trainers, ask questions and get a real feel for the course. You can view our unique Dru Yoga Manuals, meet like-minded people and see if the Dru yoga teaching course is for you. Try before you buy!
Dates
It has helped me to explore all aspects of myself. The course has taught me to slow down, observe and witness as I move, breathe and live. It has brought awareness to my true nature, feelings, thoughts and intentions.
It taught me to be kind to myself. The prana work brought attention to health concerns in a startling way. It then led the way in my healing, knowing that all is truly well – thank you!
As a teacher, I have become more aware on many levels of a person’s struggles, difficulties and of course their wellness and awesomeness!
Spirituality of Yoga Course
This course has brought me home to myself. It has helped me find balance and prioritise what is important to me.
I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.