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Well prepared. Well thought out. The sharing of tasks between Imogen and Anne went well. Lovely people.
Dru Yoga will inspire you in ways you had never imagined. What you learn will transfer easily to your daily life.
I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.