Try Out - Dru Yoga training course
Taster Workshop for Yoga Teacher Training
What makes Dru Yoga Teacher Training different from other trainings?
This course will help you:
- Strengthen your Inner Self You can navigate challenges and stress when you are strong inside.
- Teach you skills to empower people to become anchored within.
- Give you a supportive community with a shared goal of making a positive impact in the world.
Come along and meet the tutors in this 'in-person' session; experience the power, joy and stillness that is Dru Yoga and have your questions answered.
We've been training Dru Yoga teachers since 1985. With many thousands of trainees doing the course to benefit their own health.
When 450 Dru Yoga students were asked about the effects of their practice:
- 72% find that Dru Yoga reduces back pain
- 93% experience improved spine flexibility
- 86% enjoy increased energy levels
- 89% experience improved breathing
- 89% can now reduce and control stress levels
- 81% have greater confidence and self-empowerment
- 84% benefit from enhanced mood
- 83% feel emotionally balanced
- 91% gained peace of mind by overcoming negative thinking
Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well-being.
So come and have a go and discover how this course can transform your inner and outer health—at all levels.
Any questions? Call Anne on 07818 625567 or email southwest@druworldwide.com
Dates
Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.
This course will transform and enrich your life by opening up a new relationship with your inner Self, your body and your mind. There are hundreds of personal development courses ... and then there's DYTT! This course will help improve so many aspects of your life; physically, mentally, emotionally, at home and at work, in facing whatever challenges come your way.
DYTT comes with outstanding resources in the quantity and qualifty of the teaching, the written workbooks and the online videos and information.
I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.