Try Out - Dru Yoga training course | DruYoga.com

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Try Out - Dru Yoga training course

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4 April, 2023

Taster Workshop for Yoga Teacher Training

What makes Dru Yoga Teacher Training different from other trainings? 

This course will help you:

  • Strengthen your Inner Self You can navigate challenges and stress when you are strong inside.
  • Teach you skills to empower people to become anchored within.
  • Give you a supportive community with a shared goal of making a positive impact in the world.

Come along and meet the tutors in this 'in-person' session; experience the power, joy and stillness that is Dru Yoga and have your questions answered. 

We've been training Dru Yoga teachers since 1985. With many thousands of trainees doing the course to benefit their own health.

When 450 Dru Yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels 
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood 
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well-being.

So come and have a go and discover how this course can transform your inner and outer health—at all levels.

Any questions? Call Anne on 07818 625567 or email southwest@druworldwide.com

Prices and booking

Price: £9.99
Time: 6.30pm to 8.30pm
Venue: Ashtorre Rock Community Centre, Waterside
Old Ferry Road, Saltash, Cornwall PL12 4GT

Dates

Tuesday, April 4, 2023 - 18:30
 to 
20:30
Adi Robertson, Dru Yoga teacher and designer
Designer

Dru is the power tool I use to clear the debris from my body and mind.

Testimonial default avatar image
Student reflexologist, Cornwall

The day was wonderful!  Thank you.  Dru Yoga is amazing; everyone should try it!

Dru Teacher, Nottingham

The course has helped me to understand the ‘nuts and bolts’ of how Dru yoga works. I feel that it has been great for self-development and identification. It has help me progress in future learning and further development. I also feel the course has inspired my teaching by bringing in more koshic awareness.

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