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Try Out - Dru Yoga training course

16 April, 2023

Taster Workshop for Yoga Teacher Training

What makes Dru Yoga Teacher Training different from other trainings? 

This course will help you:

  • Strengthen your Inner Self You can navigate challenges and stress when you are strong inside.
  • Teach you skills to empower people to become anchored within.
  • Give you a supportive community with a shared goal of making a positive impact in the world.

Come along and meet the tutors in this 'in-person' session; experience the power, joy and stillness that is Dru Yoga and have your questions answered. 

We've been training Dru Yoga teachers since 1985. With many thousands of trainees doing the course to benefit their own health.

When 450 Dru Yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels 
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood 
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well-being.

So come and have a go and discover how this course can transform your inner and outer health—at all levels.

Any questions? Call Anne on 07818 625567 or email southwest@druworldwide.com

Prices and booking

Price: £10
Time: 2.00pm - 5.00pm
Venue: Ashtorre Rock Community Centre, Waterside
Old Ferry Road, Saltash, Cornwall PL12 4GT

Dates

Sunday, April 16, 2023 - 14:00
 to 
17:00
Avatar image for testimonials on druyoga.com
Health food shop manager, Somerset

Taking part in the course has added Kosha awareness and improved my language to explain and explore yoga. It has deepened my spiritual awareness and provided me with tools to develop my skills with healing.

avatar sand and sea
Carer and yoga teacher

What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.

Nikki Martin Dru Yoga teacher training student
Nurse, Truro, Cornwall, UK

I enjoyed the waves of peace relaxation; lovely! Loved the kosha talk and flowing tree  and pear tree. Loved the kosha talk and flowing tree and pear tree! The opportunity simply to 'be' in a class, rather than analysing and reflecting on teaching style, alignment points etc. The workshop was enjoyable, relaxed and designed to nurture us!

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